By Amanda Froelich On a scale of 1 to 10, how powerful is your sweet tooth? The good news is, even if it exceeds 10+, there is hope. Today’s tasty treat is a plant-based cheesecake that is gluten-free, dairy-free, processed ingredient-free, and yet, is still…
By GreenMedInfo Research Group Diagnosed with or at risk for Type 2 diabetes? These nine natural substances may help you reverse course for a healthier future. Type 2 diabetes develops when your body’s ability to process glucose for fuel becomes impaired, resulting in too much…
By Rosanne Lindsay, Naturopath Spring has sprung! ‘Tis the season for rebirth and regeneration. Spring is ruled by the wood element which is associated with the liver and its complementary organ, the gallbladder. What better time to reset and rejuvenate body, mind, and spirit than through the…
By Amanda Froelich Are you, by chance, a “drink-aholic”? My husband, A, likes to joke that this term defines me, as I am usually toting around 1-3 drinks. If I’m not sipping on straight water or a CBD-infused cacao elixir, I might be carrying an…
By Amanda Froelich Happy New Year! Wow – It’s been a minute since I posted a new recipe. While I would love to be spending more time in the kitchen, I am currently studying through three programs (degree, certificate, and license) to move forward with the next…
By GreenMedInfo Research Group Turmeric extract, when combined with gingerols in ginger and piperine in black pepper, shows promise for addressing osteoarthritis, with results similar to those achieved by a common anti-inflammatory medication Osteoarthritis is a degenerative joint disorder that is the leading cause of…
By Sayer Ji, Founder, GreenMedInfo With the public’s growing awareness of the deadly side effects associated with the regular use of synthetic painkillers like ibuprofen, the need for natural, evidence-based alternatives has never been greater. People generally think that over-the-counter drugs are safer than physician-prescribed ones….
By Amanda Froelich Spring. Is. Here. Aren’t you elated? I certainly am. It’s the best time of the year in my opinion… when baby animals are born, the air smells fresh, and flowers can’t help but bloom. Speaking of, I have lately been in my…
By Sara Tipton As a nation, the United States is barreling towards a healthcare crisis that will be difficult to avoid. The majority of Americans are now overweight or obese and this mostly comes down to the decisions about what to eat. But there are…
By Sara Tipton Taking a few extra precautions this flu season may be just what the doctor ordered. Let’s face it, teaching proper handwashing protocols aren’t exactly on our kid’s priority list. That’s why hand sanitizers have become every mom’s dream when it comes to…
By Valeria Arroyo-Agüero Most people who are attuned to health and wellness news are certainly aware of the vast change in consumer habits we have seen surrounding a host of chemical additives proven to be in our food. People have become increasingly conscious of the…
By Tess Pennington You may think it best to seal your windows shut during winter, but by doing so, you may be subjecting your immune system to fending off symptoms from indoor allergens or have respiratory problems. The reason being is air quality in homes…
By Dr. Scott Graves You may have already heard the news about the coronavirus that started in Wuhan, China. It is reported that dozens of people have died from viral pneumonia and thousands more are infected. They even have quarantined cities totaling 50 million+ people….
Researchers at San Diego State University have found a new way to harness food as medicine, which has far reaching implications to control harmful microbes in our gut while balancing microbial diversity by fostering the growth of beneficial bacteria. Foods we eat commonly affect our…
By Tess Pennington For years, we have written extensively on the immune-boosting properties of apple cider vinegar, honey, lemon, cinnamon, and ginger. But what happens when you combine all five of these natural health-boosting ingredients into one drink? A natural, synergistic energy drink that will…
By Rosanne Lindsay, Naturopath Are you drinking fluoridated water? According to statistics from the CDC, fluoridated water reaches more than 204 million U.S. residents— or just under 74 percent of the population on public water systems. In 1999, the CDC proclaimed community water fluoridation as…
By Amanda Froelich Hey, beauties. This year has sped by, hasn’t it? I feel like every time I begin a blog post, I simply remark on my fascination of time passing. Apologies if this is boring… but seriously – where did it all go? Today,…
By Sara Tipton A recent article on the importance of home cooking caused us to start thinking if all the snack foods we had in our pantry were doing our body’s a disservice and you won’t believe what we discovered! Parents normally try to do…
Pest issues can affect anyone, but when you’re working hard to develop a flourishing garden, they can be particularly frustrating. It’s enough to make anyone want to turn to harsh pesticides in an attempt to protect their crops. That’s not the best choice for your…
By Amanda Froelich By 2020, the cannabidiol (CBD) market is estimated to grow to a whopping $2.1 billion in consumer sales; that’s a 700% increase from 2016. One confectionery entrepreneur capitalizing on the CBD trend is jelly beans creator David Klein. After learning about the…
![Raspberry-Blueberry Cheezcake [Paleo, Vegan, Low-Glycemic]](https://www.naturalblaze.com/wp-content/uploads/2021/05/rasp-700x381.jpg)
![Healthy Oatmeal Raisin + Chocolate Chip Cookies [Gluten-Free]](https://www.naturalblaze.com/wp-content/uploads/2021/01/recipe-LIB-700x377.jpg)
