By Chris Melore People feel endless nostalgia when the most wonderful time of the year comes around. A new survey of 2,000 U.S. adults who celebrate a winter holiday found two in three would love to recreate the holiday magic of their favorite childhood memories this…
By Natural Blaze Although the U.S. FDA has attempted in the past to create a spice scare, the history of cinnamon use spans thousands of years among disparate cultures, rendering FDA claims as nothing more than a ham-fisted desire to assert severe regulatory control over…
Cinnamon improves blood sugar control in people with prediabetes and could slow the progression to type 2 diabetes, according to a new study published in the Journal of the Endocrine Society. It is estimated that nearly 90 million people in the United States have prediabetes,…
By Mat Lecompte, CPT Cinnamon is a popular spice that has been used for its healing powers for centuries. Modern science is beginning to look more closely at potential cinnamon health benefits for oral infections, gastrointestinal issues, and skin diseases, among others. Its active compounds—cinnamaldehyde, cinnamic…
By Heather Callaghan, Editor A compound found in cinnamon can burn up fat – scientists think cinnamon may be the secret to losing weight after they studied how the spice interacts with fat cells. Hot cider with cinnamon sticks? Yes, please! IBT reports: The organic compound that…
By Karen Foster Cinnamon is one of the most potent antioxidants in the world and regular consumption can lower blood sugar, help digestion, ease arthritis, lower blood pressure and even ward off Alzheimer’s. New research has found the first evidence that cinnamon has the potential…
By Karen Foster Eating one of the tastiest household spices may also improve learning ability, memory and even reverse Parkinson’s Disease according to new study results published online in the Journal of Neuroimmune Pharmacology. Cinnamon is one of the most potent antioxidants in the world…
by Joe Martino Cinnamon and honey are both staples in many cupboards. But first off, is the honey you are eating actually honey? And are we aware of the true benefits honey and cinnamon hold? Is Your Honey Real? Back in 2011, the FSN used…
by Lizzie Bennett As far back as 1978 research on cinnamon proved that it had many health giving properties, including those of a natural antibiotic. Why then do we hear nothing about this? At a time when microbiologists across the globe are warning that we…
by Case Adams, Naturopath Recent research from the University of Toronto has confirmed that even short-term use of cinnamon can significantly reduce blood pressure – especially among those who are prediabetic or type-2 diabetic. The researchers conducted a systematic review study of clinical trials using…
By John Anderer Key Findings: Products high in CBD outperform THC for anxiety relief CBD was more likely to reduce anxiety without causing paranoia THC-based products led to negative side-effects like impairment and paranoia BOULDER, Colo. — More and more Americans are turning to cannabis to…
By Amanda Christmas Antioxidants are chemicals that help the body fight disease-causing molecules. With their antioxidant capacity, superfoods such as berries, vegetables, and nuts have been shown tо prevent diseases such as heart disease and even cancer. Cranberries are one оf the healthiest berries because…
By Sayer Ji With the public’s growing awareness of the deadly side effects associated with the regular use of synthetic painkillers like ibuprofen, the need for natural, evidence-based alternatives has never been greater. People generally think that over-the-counter drugs are safer than physician-prescribed ones. Unfortunately, that…
By Jocelyn Solis-Moreira Exposure to air pollution during pregnancy and in early childhood can significantly alter a kid’s brain size and structure, finds a new study from Spain. Air pollution impacted brain connections in children the most in the first 8.5 years, although children before…
By Study Finds The number of young people developing Type 2 diabetes has soared over the past 30 years, driven mainly by rising obesity rates, a new study shows. Data from over 200 countries and regions reveals the rise is particularly affecting women under 30….
By Sayer Ji Millions use aspirin daily without realizing its true dangers. The good news is that there is a natural alternative which preliminary research indicates is safer and more effective. WARNING: Never discontinue a pharmaceutical product without the guidance of a physician. Doing so…
By Sara Tipton Herbs are great to have on hand, but not just for culinary purposes, although they can make food taste wonderful. Herbs are also important natural remedies and can be used as medicine, especially during a crisis. Planting an herb garden so you…
By Sayer Ji With the public’s growing awareness of the deadly side effects associated with the regular use of synthetic painkillers like ibuprofen, the need for natural, evidence-based alternatives has never been greater. People generally think that over-the-counter drugs are safer than physician-prescribed ones. Unfortunately, that…
By Iris Meyers Many breakfast cereals claim to be a healthy way to start the day. Their boxes feature cute, colorful characters and catchy slogans that attract children, and their promise of a “complete” breakfast with whole grains, fiber and vitamins captures adults’ attention. Cereal…
By GreenMedInfo Research Group Here are 20 health benefits you can expect from mint in its many different, wonderful forms, from peppermint to spearmint to wild mint Mint is most popularly known for the cooling sensation it brings to the palate. But more than just…
