Category: Health And Wellness

Mental Health: One In Three Young People in England Are Struggling – New Report

By Kayleigh Chester, University of Hertfordshire; Ellen Klemera, University of Hertfordshire, and Fiona Brooks, University of Technology Sydney We have seen a dramatic change in health trends for young people in the last ten years. Across most wealthy countries, such as the UK, Australia and…

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Large Study Finds Antioxidants, Vitamins & Minerals Are “Substantially” Higher In Organic Food

By Arjun Walia The Facts: A study published in the British Journal of Nutrition outlines a significant difference in nutritional content when it comes to organic food compared to non-organic food. Reflect On: Are the justifications used to to spray our crops actually justified? Are…

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Switchel: What the Heck Is It And Why Do You Need Its Health Boosting Properties?

By Tess Pennington For years, we have written extensively on the immune-boosting properties of apple cider vinegar, honey, lemon, cinnamon, and ginger. But what happens when you combine all five of these natural health-boosting ingredients into one drink? A natural, synergistic energy drink that will…

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