By Sayer Ji Known since ancient times as a ‘remedy for everything but death,’ an increasingly vast body of scientific research reveals that it is indeed one of nature’s most potent and versatile healing agents. A few years ago, we wrote an article about nigella…
By Ziggi Ivan Santini, University of Southern Denmark; Charlotte Meilstrup, University of Copenhagen; Line Nielsen, University of Copenhagen; Rob Donovan, The University of Western Australia, and Vibeke Jenny Koushede, University of Copenhagen The number of people struggling with poor mental health and mental disorders has…
In today’s stressful world, we all need to go that extra mile to look after our health and wellbeing, as this can have a big impact on quality of life. If you want to improve your wellbeing, there are certain steps that you can take…
By GreenMedInfo Research Group From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life. Whether you’re looking for a post-holiday, winter hibernation fix-up or a year-round wellness solution,…
By GreenMedInfo Research Group Tired? Exposure to higher levels of fluoride in drinking water has been linked to less sleep, likely due to its adverse effects on the pineal gland — raising questions that it could also interfere with this gland’s role as the “seat…
By Sara Tipton St. John’s Wort (Hypericum perforatum) is a plant that grows in the wild and has been used for centuries to help aid humans with various mental health conditions. St. John’s wort is sold as a dietary supplement in the United States. It’s currently…
As the population of seniors continues to grow, more people are finding themselves in nursing homes. While this can be a relieving solution for caregivers to seniors, it can be a tough way to spend their golden days. They often feel isolated and bored, leading…
By Mayukh Saha “Earthing,” also known as walking barefoot, has transformed from a playful trend to a scientific practice with a plethora of health advantages. It was seen to increase antioxidants in the body, improving sleep and reducing inflammation. Let us look a little deeper…
By Ann Hemingway, Bournemouth University We’ve all heard of the psychotherapy couch, and the dynamic between a client and their human therapist. But perhaps less well known is the increasingly popular pet therapy. And no, that’s not therapy for your pet – it’s the relatively…
By James Brown, Aston University Many people know of melatonin as the sleep hormone – and, indeed, that’s what most of the research on melatonin has focused on. However, melatonin is also an antioxidant, protecting cells from harmful “free radicals” that can damage DNA –…
By The Conscious Resistance On March 11th, 2022, Derrick Broze and Miriam Gomez visited to Zihuatanejo/Ixtapa for The Mexico Activation Tour to share an urgent message. Miriam shared a message about using meditation to thrive during these challenging times. Learn more about The Activation…
By GreenMedInfo Research Group Want to enjoy many of the same benefits as a bout of vigorous exercise, extend your “healthspan” and protect your brain and heart health — all while relaxing in warm comfort? Treat yourself to a sauna! Could a treat as luxurious…
By Samantha Ward, Nottingham Trent University Details are starting to emerge on how Ukraine’s zoos are coping with the war. Some of the animals including lions, tigers and wild cats have been rehomed to zoos in Poland but this is just not going to be…
By Joanne Bower, University of East Anglia Instead of lying awake worrying, we’re often told to “sleep on it” when making decisions both big and small. And there’s actually a scientific basis for this advice. Sleep can influence our response to emotional situations, and helps…
By Nathan Liddle, Teesside University and Jonathan Taylor, Teesside University Running is one of the most popular forms of physical activity worldwide. But though it requires little expertise or equipment – and can be very beneficial for our health – it unfortunately also comes with…
By Sayer Ji Clearly there is something magical about the Crocus sativus flower, from which the spice saffron is derived. If its striking beauty does not immediately cast a spell on its beholder, often it simply takes experiencing the spice to fall into full enchantment…
By James Brown, Aston University Vitamin D is important for maintaining health, as it has many roles in the human body. But there is more than one form of vitamin D, and recent research suggests that these forms may have different effects. So what are…
By Bradley Elliott, University of Westminster There’s long been evidence that moderate aerobic exercise (think walking, running, or cycling) are good for your lifelong health and well-being. Research even shows us more active people also tend to live longer, healthier lives with lower rates of…
By Laraine C. Abbey-Katzev RN, MS, CNS Masks Don’t Work for Viruses! So, no more “Reaching for Mask Restrictions” in any future Virus. At Ron Johnson’s COVID19: A Second Opinion,[①] [3:02 hours] we hear Health and Human Services (HHS) science advisor, Paul Alexander, PhD and…
By Laraine C. Abbey-Katzev RN, MS, CNS Center for Disease Control and Prevention (CDC) just announced it is relaxing its mask requirements, but alas they are “a day late and a dollar short” since the vaccines are failing all over the world. They simply don’t…
