Tag: stress

Elephants Born to Stressed Mothers Age Faster and Produce Fewer Offspring

Elephants born into stressful situations have fewer offspring and age faster, researchers at the University of Sheffield have found. Scientists discovered that Asian elephants born during times when their mothers experience highest stress levels produce significantly fewer offspring in their lifetime despite having higher rates…

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Another Practice That Helps Gut Disease: Yoga, Meditation and Prayer, Says Study

Natural Blaze Pilot study finds symptom improvement, gene expression changes, in patients with irritable bowel syndrome, inflammatory bowel disease A pilot study has found that participating in a nine-week training program including elicitation of the relaxation response (mind body stress reduction techniques such as yoga, meditation…

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Rhodiola Herb Noted by Study as Potential Treatment for Depression

By Heather Callaghan An estimated 19 million Americans suffer from depression with 70 percent of them not responding to initial therapy – can Rhodiola help? It’s been lauded as nature’s anti-depressant, energizer and as a favorite adaptogen. Adaptogen being the kind of substance that increases…

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10 Best Books To Survive Food Shortages & Famines


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