By Natural Blaze Combining marine fish oil, cocoa extract and phytosterols into a dietary supplement could offer new hope in the fight against heart disease, a new study suggests. (Interestingly, phytosterols are similar to the plant equivalent of cholesterol.) A collaborative study between Cardiff University…
Mother’s Day will soon be upon us; this year it falls on May 8th. Get a jumpstart on your Mother’s Day gifts with this charming green gift guide sure to find you wonderful items to give to that special woman in your life. Charm your…
By Hannah Kastoryano Baking is one of my most cherished hobbies. I often find myself baking unhealthy treats, which is something I’ve tried to slow down on. Instead of quitting the kitchen for good, I’ve been looking for healthier alternative recipes that aren’t full of outrageously…
By Heather Callaghan Bernando LaPallo was a well-known supercentenarian who turned 114 last Fall. He lived by the creed, you are what you eat. He was a passionate testament of his healthy lifestyle and outlived his doctors and critics. He eschewed french fries and red meat for five daily, life-giving…
By Baran Hines Mars Incorporated, the company that owns many popular chocolate candy brands has announced that it intends to label the products that contain genetically modified organisms (GMOs), to comply with Vermont’s law. Vermont is the first state to require such labeling, effective July…
By Anna Hunt Hemp, or cannabis sativa, has been called the world’s most versatile and useful plant for many reasons, one of which is because it benefits the human body. Hemp seeds are becoming a welcome addition to the diet of many health-conscious individuals, who…
Easter is on its way, and the countdown has begun for the March 27th holiday. Easter is an occasion rife with temptation; from chocolate bunnies to packed Easter feasting tables, it can be hard for parents and children alike to make healthy decisions. If you’re…
By April McCarthy Everyone experiences some unhappiness, often as a result of a change, either in the form of a setback or a loss, or simply, as Freud said, “everyday misery.” The painful feelings that accompany these events are usually appropriate, necessary, and transitory, and…
By Tess Pennington Editor’s Note from SHTFplan.com: Though often touted as the only meal you need to store, MRE’s (Meals-Ready-To-Eat) have serious drawbacks as highlighted in Here’s What Happens When You Eat Nothing but MRE’s. To be sure, there is a time and place for pre-packaged…
By Janette Hillis-Jaffe In my coaching practice and workshops, I constantly hear what a challenge it is to eat healthy and be social; to enjoy the holidays and take care of your body at the same time. Valentine’s Day is a perfect example. You want…
By Carey Wedler Though McDonald’s remains a powerful force in the global fast food marketplace, its recent PR disasters, from its ‘19 ingredients in the french fries’ fiasco to its use of abused poultry, have motivated the company to rebrand itself. McDonald’s has made not only…
By Daily Superfood Love Food cravings are no joke. CLICK TO TWEET There was a point in my life where my sweet cravings were so strong that I got out of bed, changed back into real clothes, drove to a grocery store, and picked up one…
By Chris Veritas It’s a mystery how this writer has never written an article on health before, given that the past thirteen years have been fully dedicated to it! In 2002 I had surgery for a non-metastasizing tumor in the right chest. Although the surgery…
By Nick Bernabe Fast food giant McDonald’s has been having a rough time. Considering its recent decision to close 700 locations in 2015, dire predictions from franchise owners claiming the company is facing its “final days,” and a June announcement that the company was shrinking…
By Carey Wedler On Monday, the Supreme Court ruled a lawsuit filed by former child slaves against mega-corporation Nestle can move forward. The decision finalizes a lower court’s prior ruling, which Nestle previously attempted to overturn in an attempt to halt suits from individuals who worked…
By Amanda Froelich The U.K.’s Advertising Standards Agency is cracking down on Nestle for encouraging poor nutritional habits in children. America may be known for its obesity epidemic, but the UK isn’t far behind. In fact, in 2013, 62.1% of adults in the UK and…
By Ariana Marisol Are you searching for a healthy coffee alternative? This warm, comforting beverage offers a boost of natural, focused energy, with none of the negative effects of coffee or other coffee alternatives. One cup of guyausa has the same caffeine levels as a cup…
By Heather Callaghan Previously, we expanded on 5 major ways to boldly face the onslaught of sugary holiday treats and desserts. No one is arguing that a person can’t enjoy the occasional dessert – but what if you wish for strength to cut back?…
By Karen Foster If you are craving something rich and decadent this Raw Buster Bar Dessert is perfect for you this holiday season! This is an indulgent, creamy dessert with so many healthy ingredients, you’ll wonder how it tastes so good. You can make this…
By Heather Callaghan Corporate demand largely fueled the proliferation of genetically modified and glyphosate-resistant sugar beets as a cheap source for sweeteners in candy, chocolates and beverages. Imagine getting a farming contract from a corporation as big as Hershey, for instance. Farmers could get back…
