Month: October 2020

Curcuminoids Reduce Symptoms of Ulcerative Colitis and Improve Well-Being

By: GreenMedInfo Research Group If you suffer from ulcerative colitis, hear this: a simple natural food supplement has been shown to significantly enhance well-being and reduce the difficulty of bathroom urgency that often comes along with ulcerative colitis. If you’re a natural lifestyle practitioner, you’ve…

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Study Finds Yoga and Meditation Reduce Chronic Pain

Participants in an eight-week mindfulness-based stress reduction course reported significant improvement in levels of pain, depression and disability A mindfulness-based stress reduction (MBSR) course was found to benefit patients with chronic pain and depression, leading to significant improvement in participant perceptions of pain, mood and…

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10 Best Books To Survive Food Shortages & Famines


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