Tag: education

Schools Across US Find More Success With Yoga, Mindfulness Classes Than Detention, Punishment

By Elias Marat An increasing number of schools across the country are introducing mindfulness practice and yoga classes to address student anxiety, tardiness, and disruptions. The alternative approach to school discipline seeks to address student misbehavior by addressing one of its root causes —namely, allowing…

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Student Mental Health: 10 Minutes a Day in Nature Could Reduce Stress and Anxiety – Expert Explains

By Carly Wood, University of Westminster Across the globe, college- and university-aged students are experiencing high levels of stress and mental ill-health. For example, in the past ten years in the UK there has been a fivefold increase in the number of students reporting mental…

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