Tag: anxiety

The Anxiety Epidemic, Antidepressants, and CBD Part III Cannabis: the Essential Relief of Being Connected

By Susan Boskey (This is the final of a three-part series: The Anxiety Epidemic.  Read Part I and Part II.) “We are not humans having a spiritual experience. We are spiritual beings having a human experience.” ~Pierre Teilhard de Chardin Modern society is so far…

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How Mind-Body Approaches Reduce Blood Pressure Better Than Medication

By Josh Richardson Decades of research continue to unravel the relaxation response–the physiological and psychological opposite of the well-known fight-or-flight stress response that can be achieved through relaxation techniques like yoga or mediation–can reduce blood pressure in people with hypertension. High blood pressure, or hypertension,…

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