Supplements containing and D and other micronutrients, sometimes in amounts exceeding the federally recommended levels, are a safe, effective and low-cost means of helping your immune system fight off COVID-19 and other acute respiratory tract diseases, an Oregon State University researcher says. Findings were published…
PITTSBURGH, Jan. 21, 2020 – Overweight and obese vitamin D-deficient children who took a relatively high dose of vitamin D every day for six months had lower blood pressure and improved insulin sensitivity than their peers who took a lower dose, according to the results…
New research from Trinity College Dublin shows that vitamin D deficiency is an important determinant of poor skeletal muscle function in adults aged 60 years and over. Maintaining skeletal muscle function throughout life is a crucial component of successful ageing, in promoting independence, mobility, quality…
By Sara Tipton As winter approaches, we find ourselves cooped up indoors more enjoying those hot cups of coffee or cocoa, and dismissing the idea of venturing out in the cold. However, our bodies need sunlight and vitamin D, especially in the winter when the…
The Vitamin D and OmegA-3 Trial (VITAL) is the largest and most recent to test whether vitamin D or fish oil can effectively prevent cancer or cardiovascular disease. Results to date have been mixed but show promise for some outcomes, now confirmed by updated pooled…
Vitamin D deficiency in middle childhood could result in aggressive behavior as well as anxious and depressive moods during adolescence, according to a new University of Michigan study of school children in Bogotá, Colombia. Children with blood levels suggestive of deficiency were almost twice as…
After only three weeks of exposing indoor chickens to UV light for six hours per day, the vitamin D content of the eggs increased three to four-fold. Many people suffer from a vitamin D deficiency. This can result in brittle bones and an increased risk…
Michigan State University physicians have found that , if taken for at least three years, could help cancer patients live longer. The findings suggest that the vitamin carries significant benefits other than just contributing to healthy bones and were presented at the American Society of…
Great news! Having optimum magnesium levels means you probably have optimum vitamin D levels. New research takes some of the confusion out of getting your vitamin D requirements. A randomized trial by Vanderbilt-Ingram Cancer Center researchers indicates that magnesium optimizes vitamin D status, raising it…
By Sara Tipton Vitamin D is an essential nutrient and one that can be synthesized by our body when sunlight hits our skin. But during the winter when we are curled up by a warm fire sipping hot cocoa, it can be hard to get enough…
By Rosanne Lindsay reprised from February 2016 Vitamin D is known as the “sunshine vitamin.” This is because 90 percent of our D requirements naturally comes from the sun. Bioavailable vitamin D3 is created in the skin through the action of the sun’s UV-B rays on…
