Tag: depression

Walking, Jogging, Yoga, Strength Training All Help Ease Depression

By Study Finds Jogging, yoga, strength training, and even simple strolls significantly alleviate depression, according to a new study. The report highlights that various physical activities, ranging from low-intensity ones to more vigorous exercises, all effectively reduce depressive symptoms. However, the intensity of the activity…

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Study Finds Magic Mushrooms As Good or Better than Antidepressants for Fighting Depression

By Matt Agorist A study carried out by researchers at the Centre for Psychedelic Research at Imperial College London has led to breakthrough discoveries about the impact psilocybin, or magic mushrooms, has on depression. The study found that treating depression with psilocybin may be at…

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Repeated Ketamine Infusions Reduce PTSD Symptom Severity: Study

Repeated intravenous (IV) ketamine infusions significantly reduce symptom severity in individuals with chronic post-traumatic stress disorder (PTSD) and the improvement is rapid and maintained for several weeks afterwards, according to a study conducted by researchers from the Icahn School of Medicine at Mount Sinai. The…

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Mindfulness Meditation Reduces Symptoms of Depression, New Research Shows

New UCLA-led research shows that behavioral interventions — mindfulness meditation and survivorship education classes — are effective in reducing depressive symptoms in younger breast cancer survivors, who often experience the highest levels of depression, stress and fatigue that can persist for as long as a…

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Psychedelic Treatment with Psilocybin Relieves Major Depression, Study Shows

In a small study of adults with major depression, Johns Hopkins Medicine researchers report that two doses of the psychedelic substance psilocybin, given with supportive psychotherapy, produced rapid and large reductions in depressive symptoms, with most participants showing improvement and half of study participants achieving…

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