By Janelle Davis Coffee is a popular part of morning rituals, social gatherings, and afternoon pick-me-ups—but is it healthy? Coffee is a source of caffeine, which acts as a natural stimulant to increase alertness and energy levels. The healthiest coffees are made from high-quality ingredients…
By John Anderer Countless people use a caffeine boost in the morning to get their days started, but noteworthy new research suggests too much caffeine may actually backfire. Specifically, people who participate in sports may be disrupting their own decision-making and problem-solving skills. Researchers at…
By John Anderer A cup of joe each day can help keep the nephrologist away, according to researchers from Johns Hopkins University. Scientists report drinking just one cup of coffee daily may reduce your risk of acute kidney injury (AKI) in comparison to non-coffee drinkers….
By Neil Clarke, Coventry University Coffee, green tea and other caffeinated drinks are a popular way to start the morning. Not only does it give many people a much-needed boost, but caffeine can also help when it comes to fitness. Studies show it can help…
Caffeine increases the ability to focus and problem solve, but a new study by a University of Arkansas researcher indicates it doesn’t stimulate creativity. “In Western cultures, caffeine is stereotypically associated with creative occupations and lifestyles, from writers and their coffee to programmers and their…
By Mae Chan Having another senior moment? The cure may lie in a steaming mug of coffee. Daily consumption of drinks containing caffeine could help in the fight against dementia, a new study has claimed. The study published in The Journals of Gerontology found there…
A new study in rats suggests that caffeine may offset some of the negative effects of an obesogenic diet by reducing the storage of lipids in fat cells and limiting weight gain and the production of triglycerides. Rats that consumed the caffeine extracted from mate…
By Mat Lecompte, CPT About Caffeine Allergy If you’re like most North Americans, you probably start your day with a cup of coffee or two. About 90% of Americans participate in this morning ritual to help stimulate their central nervous system and provide a little extra…
By Brianna Acuesta Her claims have been controversial, but she’s just lucky her husband is alive. During a pregnancy, women often want a support group consisting of their partner, family, and friends in order to get through the difficult parts of being pregnant. When Brianna, a young…
By Heather Callaghan, Editor I just bought a bulk box of green tea – then promptly decided to quit caffeine. As the hurricane talk swirled, did the idea of being without caffeine bother you? Personally, the idea of being that dependent on a chemical annoys me, so I wanted…
By Ariana Marisol Are you searching for a healthy coffee alternative? This warm, comforting beverage offers a boost of natural, focused energy, with none of the negative effects of coffee or other coffee alternatives. One cup of guyausa has the same caffeine levels as a cup…
