Category: Health And Wellness

Combining Garlic and Lemon Significantly Reduces Blood Pressure and Total Cholesterol

By Mae Chan Combining garlic and lemon juice slashes total cholesterol levels in people with elevated blood lipids, as well as improves their blood pressure, says a new study. Cardiovascular diseases (CVDs) are multifactorial disorders which are characterized by multiple metabolic dysfunctions. CVDs are the…

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Kids Meditate Instead of Taking ADHD Medications, See Amazing Results

By Alex Pietrowski Firmly embedded into our culture now, pharmaceutical companies create so-called cures and treatments for every human condition, and modern psychiatry has become an institution that works to create lifelong dependencies on medications to help people adapt to the stress of modern life…

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A Single Glass of Orange Juice Boosts Cognitive Function and Conscious Mental Activity

By Natasha Longo In terms of antioxidant prowess, oranges are a highly underrated fruit. They contain rich sources of carotenoids, flavonoids and vitamin C. A University of Reading (UK) report shows that a single glass of flavonoid-rich orange juice may boost cognitive function, compared to…

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10 Best Books To Survive Food Shortages & Famines


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