Tag: magnesium

6 Minerals and the Foods To Open Detoxification Pathways and Cleanse Your System

By Andrew Jonasson The minerals we eat and process are necessary for so many of our systems’ functions, from helping our blood flow to helping your entire body work better. Some of these minerals have more specific duties than others. Silicon smooths and strengthens skin…

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5 Critical Health Benefits of Magnesium Rich Foods

By Mae Chan Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body. Multiple health benefits of magnesium include transmission of nerve impulses, body temperature regulation, detoxification, energy production, and the formation of healthy bones…

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FREE Guide Exclusively for Natural Blaze Subscribers


Apple cider vinegar is one of the most powerful natural health hacks. Discover why it works and how to use it for optimal health.

In this 18-page special report, we share common and not-so-common uses for this amazing tonic. Includes source links to scientific studies and detailed use cases for apple cider vinegar.

Great for gut health! Natural probiotic! Alkalizes your body! Aids digestion and vitamin absorption!

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