By Arjun Walia The Facts: A recent study conducted by researchers in California and France found that meat protein is associated with a very sharp increased risk of heart disease, while protein from nuts and seeds is actually beneficial for the human heart. Reflect On:…
By Neenah Payne Note: This article is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. Note: Natural Blaze does not receive commissions from sales related to any products or services mentioned in…
By Ben Renner Cardio exercises, such as running, cycling, or jogging for long distances can be very challenging, especially when one doesn’t get off the couch on a regular basis. It’s well known that regular cardio exercise benefits those at risk of developing heart issues,…
Sitting for long periods of time has been linked to increased risk of cardiovascular disease and early death, but a new study suggests that not all types of sitting are equally unhealthy. The study, led by researchers at Columbia University Vagelos College of Physicians and…
By Jason Erickson Predictive medicine – or “precision health” as it is sometimes known – is a trend in healthcare that is growing exponentially. As I’ve reported previously, Amazon and Google are among the many companies that are heavily investing in this area. Since predictive…
Eating a cup of blueberries a day reduces risk factors for cardiovascular disease – according to new research led by the University of East Anglia, in collaboration with colleagues from Harvard and across the UK. New findings published today in the American Journal of Clinical…
By Arjun Walia In Brief The Facts: Tel Aviv University researchers have successfully 3D-printed a human heart using the patient’s own biological materials. Although there is still much research and ‘correcting’ to be done, this is a huge step for medical technology. Reflect On: Although…
By B.N. Frank Last May, Waking Times published a great article by Dr. Smith about how artificial sweeteners make people fat and sick. The title of the article was appropriately: “Reconfirmed: Artificial Sweeteners Make You Fat and Sick.” New research was released that once again…
By Elias Marat A breakthrough in medical science could soon change the lives of millions of people who rely on life-saving implantable devices like pacemakers, while also paving the way for tiny, self-charging implants that could revolutionize how technology can transform the human body. Researchers…
By Nina Beety The American Heart Association’s mission statement is To build healthier lives, free of cardiovascular diseases and stroke. Yet, AHA fails to warn the public about serious, life-threatening cardiac impacts from wireless radiation exposure. These risks include heart rhythm disturbances, heart tumors, cardiac…
By Alex Pietrowski A physician’s word is often taken very seriously and with little skepticism. An opinion from one or two doctors, when made in a professional office or hospital, can persuade a worried patient to take drugs with complex side-effects, or even undergo traumatic treatments…
By Meadow Clark Canola oil is a popular food ingredient used mostly for frying and baking that doesn’t belong on anyone’s plate or in any snack bags. It’s an ingredient not meant for human consumption and shouldn’t be in any preppers’ pantries! Yet, this cooking…
By Jon Yaneff, CNP Hibiscus herbal tea is more than just a delicious beverage. The health benefits of hibiscus tea are what make it so special. Hibiscus tea is made from the deep magenta sepals of the roselle flower and is thought to be native to…
By Samantha King Health data management, a hot topic in France, is shedding light on how far industrial lobbyists and special interest groups have managed to bypass French lawmakers, in way over their heads regarding the legal protections around patient data. Put simply, lobbies are…
By Jon Yaneff, CNP As a holistic nutritionist, I often recommend my clients a number of drinks that lower blood pressure, as well as a list of drinks to avoid. That’s because making the right dietary and lifestyle choices is a great way to manage hypertension—also…
By Mae Chan Speeding up your walking pace could extend your life, research led by the University of Sydney suggests. Regular physical activity has been shown to reduce the morbidity and mortality from many chronic diseases. Millions suffer from chronic illnesses that can be prevented…
By Heather Callaghan, Editor “We have a saying in medicine. If you torture the data long enough, it will confess to anything.” – Cardiologist Dr. Barbara Roberts on cholesterol guidelines. It seems like every time the mainstream media reports some new changes to health guidelines, another recruit…
By Heather Callaghan, Editor Do These Basic 5 Things to Live Longer… …according to a new study led by Harvard T.H. Chan School of Public Health, published in The American Heart Association’s Circulation in late April. U.S. women and men who followed these 5 things: healthy food,…
By Josh Richardson Decades of research continue to unravel the relaxation response–the physiological and psychological opposite of the well-known fight-or-flight stress response that can be achieved through relaxation techniques like yoga or mediation–can reduce blood pressure in people with hypertension. High blood pressure, or hypertension,…
By Brandon Turbeville, Natural Blaze According to a new study published in the Lancet Public Health, up to 412,000 deaths a year can be attributed to lead exposure in the United States. This study also claims that exposure to lead may be in “important but largely overlooked”…
