By Natasha Longo No child wants to be excluded from the delicious frozen treats their friends receive, but neither do adults. There are many ways to avoid all the toxic preservatives, emulsifiers and artificial sweeteners that go into conventional ice cream. You would be surprised…
by Lisa Egan Do you remember when SnackWells arrived and the low-fat craze started? Ah, 1992…the beginning of the onslaught of low-fat and non-fat “food” products. Back then, I believed that I could eat as much low-fat or non-fat “food” as I wanted without having…
by Tess Pennington Last year, I devoted a better part of a year encouraging all of you to get prepped in the 52 Weeks to Preparedness series. This program was so successful, we made it into a book. Hopefully, you have taken action and stocked up…
New research indicates that hormone disrupting pollutants are affecting the health and development of wild birds nesting along the urban rivers of South Wales. Findings published today in the Environmental Toxicology and Chemistry journal reveal that chicks of the Eurasian Dipper – a river bird…
by Dr. David Juan Is your shampoo increasing your cancer risk? According to a study by the Center for Environmental Health (CEH), up to 98 personal care items, including soaps and shampoos, sold by retailers across the U.S. could be posing a threat to your…
EMILY McMANAMY/FREE PRESS By Heather Callaghan Could Vermont be the first state to enact a genetically modified food labeling law? Senate President Pro Tempore John Campbell, D-Windsor said: We are saying people have a right to know what’s in their food. On Tuesday, the Vermont…
by Joe Martino We have all heard of antioxidants, but have we heard of the mother of all antioxidants? One that is the secret to prevent cancer, heart disease, aging, neurological issues and more? This single antioxidant has been studied in great depth yet most…
by Dr. David Juan When you wake up, it’s time for some cereal, eggs, and bacon. If you have a headache, take a couple of pills and work through the pain. When Saturday night rolls around, meet up with friends, have a couple of drinks…
by Dr. David Juan Chronic disease is extremely common in aging Americans. About three in four older Americans suffer from coronary heart disease, diabetes, COPD (chronic obstructive pulmonary disease), dementia, hypertension, arterial blockages, or some other chronic condition. Many are battling multiple conditions and it’s…
By Karen Foster There are well over 30 commercial producers of honey that have no traces of pollen and lack beneficial vitamins and enzymes among a host of other natural constituents which are removed due to pasteurization and processing. Most golden honey you see at…
by Jeff Roberts It’s that time again, the time of year when sniffling can be heard around every corner, the time of year when a shared elevator ride brings paranoia over a stranger’s cough. The cold and flu season is not something to look forward…
by Gaye Levy When it comes to treating minor ailments, nothing seems to beat the effectiveness of essential oils. I say this not as a healthcare professional, for surely I am not, but as someone who recently dumped two drawers filled with over-the-counter remedies in…
Bisphenol A (BPA) is a chemical that is used in a wide variety of consumer products, such as resins used to line metal food and beverage containers, thermal paper store receipts, and dental composites. BPA exhibits hormone-like properties, and exposure of fetuses, infants, children or…
by Heather Callaghan There once was a guy who wrote a book about his journey out of crippling brain fog. He warned that to get out of it he and others needed to use extreme caution about what they brought into the house. With gloves,…
Rutgers-led study suggests pathways to alleviating inflammation in disorders such as sepsis, arthritis When acupuncture first became popular in the western hemisphere it had its doubters. It still does. But over time, through detailed observation, scientists have produced real evidence that ancient Chinese practitioners of…
by Eleni Roumeliotou BPA is an endocrine disrupter that mimics estrogen. In numerous animal studies, it is associated with hormone disruption, obesity, neurological damage and cancer. Despite the consistent evidence, it is still considered a safe chemical to be used in food cans, plastic beverage…
by Dr. David Juan Phthalates are a group of chemicals that are used in manufacturing. Phthalates help to make plastics softer and more flexible so that they won’t crack and break. Phthalates are used in a number of different products that may find their way…
by Daisy Luther I have a confession to make. I don’t just like coffee….I have a deep, abiding passion for it. If you see me without a mug in my hand in the morning, I’m probably near death’s door. The first thing I do in…
By Natasha Longo Soy has become a major source of toxicity for human beings, especially in the last three decades. Not only is more than 99% of soy genetically modified, but sources labeled organic or non-GMO are often exposed to the same problems as conventional…
by Aqiyl-Aniys To learn how to change your life you must understand how your identity is formed. I attained a BA in Organizational Behavior & Communication from NYU, and during my course of study we examined how we develop as a people. Our identities are…
