Heal yourself naturally with holistic medicine and homeopathic remedies. Latest news and science for alternative treatments.
Long stigmatized because of its “high”-inducing cousins, hemp — derived from low-hallucinogenic varieties of cannabis — is making a comeback, not just as a source of fiber for textiles, but also as a crop packed with oils that have potential health benefits. A new study,…
By John Summerly A wave of viral and bacterial infections is sweeping across the Northern Hemisphere and people are taking longer to heal from an array of symptoms within the respiratory system. If you are resorting to conventional medicine to address these infections with antibiotics,…
by Gaye Levy Peppermint essential oil is so useful that is it comes as no surprise that even folks that are not well versed in the use of essential oils will have a bottle in their first aid kit. In my own case, peppermint oil…
by Sayer Ji The idea that one can reverse aging, especially in eye diseases like cataracts, is usually looked upon as an unrealistic expectation. And yet research increasingly reveals that dietary interventions can lead to remarkable improvements. Aloe gel, for instance, was recently found to…
By Marco Torres In 2011, Lindsay Bunn Rogers was diagnosed with hyperthyroidism and was immediately placed on medication to control her symptoms. She became more ill and eventually her entire thyroid was covered with palpable masses. Despite her doctor’s position that “nothing natural” would ever…
People with higher levels of the omega-3 fatty acids found in fish oil may also have larger brain volumes in old age equivalent to preserving one to two years of brain health, according to a study published in the January 22, 2014, online issue of…
by Margie King All oranges have amazing health benefits. Tangerines are a particularly popular orange and a handy treat. Research shows tangerines may also have potent health effects in a wide range of chronic conditions from obesity to cancer. According to researchers from The University…
by Sayer Ji Two new studies indicate that black seed (nigella sativa) may provide a unique set of benefits to aging women by protecting both against metabolic syndrome and accelerated bone loss. As reported previously, black seed has been used for hundreds of years as…
by Daisy Luther Despite your best efforts at prevention, sometimes the flu just happens. If you work with the public or have children in school, you and your family will be exposed, and sometimes those viruses are simply tougher than your immune system. Transmission rates…
by Dr. Victor Marchione Irritable bowel syndrome, or IBS, is one of those conditions that seems personal to each individual. Although IBS symptoms can be categorized under a general group, each person has a slightly different combination of complaints. Perhaps this is why, for many,…
By Dr. Eldon Dahl Kava Kava has an interesting history. It has been safely consumed ceremonially in the South Pacific and other parts of the world. The earliest European knowledge of Kava dates back to the late 1700s, with the journeys of Captain Cook. Today,…
For some, it’s the tradition of steeping tea leaves to brew the perfect cup of tea. For others, it’s the morning shuffle to a coffee maker for a hot jolt of java. Then there are those who like their wake up with the kind of…
by Dr. Victor Marchione Okay, your energy levels are going to go through some dips. They’ll be times when you don’t want to get out of bed or you just absolutely have to have a nap. If you’re able to do that and rest your…
Chemical compounds synthesised in the laboratory, similar to those found in cannabis, could be developed as potential drugs to reduce the pain of osteoarthritis. These compounds could also reduce joint inflammation, according to new research carried out at the Arthritis Research UK Pain Centre at…
Johns Hopkins research suggests meditation may reduce symptoms Some 30 minutes of meditation daily may improve symptoms of anxiety and depression, a new Johns Hopkins analysis of previously published research suggests. “A lot of people use meditation, but it’s not a practice considered part of…
by Arjun Walia Just because a substance is illegal does not mean it is bad. In fact, many legal substances are responsible for a variety of ailments; prescription drugs alone are responsible for killing over 100,000 people each year. Cannabis was considered a harmful drug…
by Dr. Richard Foxx Diabetic gastroparesis is a medical phrase used to describe an uncomfortable condition in which the stomach takes too long to empty its contents. Gastroparesis is usually caused by damage to the vagus nerve. The vagus nerve is responsible for moving food…
By Margie King If you’re planning to ring in the New Year with a few celebratory drinks, here’s a tip for protecting yourself from paying the hangover price on New Year’s Day. A study in the Journal of Food Science suggests you should eat some…
by Dr. Victor Marchione Chia seeds are now a common presence in the North American food market. These tasty little seeds have been added to breads, baked goods, soups, and entrées. They have become increasingly popular mostly due to the positive press linked to the…
by Sayer Ji A highly promising pilot study published in the journal Phytotherapy Research[i] broke new ground in 2012 by identifying a safe and effective natural alternative to drug therapy in the treatment of rheumatoid arthritis (RA). Rheumatoid arthritis (RA) is a painful and debilitating…
