Category: Diet

 

Diet blogs and tips for optimal health and longevity

Love Berries? 10 Reasons Why You Should Try Lingonberries

By Dr. Diane Fulton Eat lingonberries — the new superfood with exceptional health benefits. Lingonberries, also known as partridgeberries, redberries or Alaskan lowbush cranberries, grow on an evergreen shrub in northern climates. These berries contain important polyphenols — anthocyanins, resveratrol and quercetin — vitamins —…

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