Tag: yoga

Harvard Study Finds That Healthcare Costs Can Be Reduced By 43% With Yoga And Meditation

By Amanda Froelich Practices like yoga, meditation, and kirtan can help curb the need for general health care services by almost 50 percent! Imagine if before and after a hectic day of work, everyone took twenty minutes to stretch and objectively contemplate their life’s journey….

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Another Practice That Helps Gut Disease: Yoga, Meditation and Prayer, Says Study

Natural Blaze Pilot study finds symptom improvement, gene expression changes, in patients with irritable bowel syndrome, inflammatory bowel disease A pilot study has found that participating in a nine-week training program including elicitation of the relaxation response (mind body stress reduction techniques such as yoga, meditation…

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