By Healthtips Now Curcuma mask: Benefits and recipe Curcuma is highly valued and used in Ayurveda for thousands of years and has a triple role. It is used as a spice, a medicine, but also as the main ingredient for skin care. This effective mask…
By Mae Chan Dietary supplements formulated with highly bioavailable curcumin may allow for faster recovery after competition-level training, and blunt training-related decreases in performance , says new data presented at Experimental Biology. Powdered turmeric has been used for centuries to treat a host of illnesses….
By Jessica Murray These common herbs can be used to treat a range of diabetes symptoms. Whilst healthy diets should always consist of a good mix of all food groups, recent reports have indicated that particular herbs and supplements could also have huge benefits to those with…
By Mae Chan Curcumin, the yellow pigment associated with the curry spice turmeric, has been found to be effective in reducing depressive and symptoms of anxiety even in people with major depressive disorders. Writing in the Journal of Affective Disorders, researchers from Australia said studies…
By Ryan Banister Turmeric, also known as Curcumin, is a medicinal plant that has been used to remedy a number of diseases for over 4,000 years. Commonly used as a spice in Southeast Asia, the turmeric root is growing in popularity internationally due to recent…
By Heather Callaghan Do you slip back into groggy unconsciousness as soon as you hit the snooze button in the morning? Are your legs and arms more like the Tin Man’s – stiffly heading for the coffee pot? It is with great hope that this…
By Kelly Brogan, MD In the height of my residency training, I was up to 6 cups of coffee a day. Granted, at least once a week, I was awake for a forced-all-nighter, but I took any opportunity to refuel. Long before I had my…
By Sayer Ji A new study validates a controversial cancer theory, namely, that yeast in our body can contribute to not just feeding, but actually causing cancer. Can the ancient healing spice turmeric come to the rescue? A recent study published in Critical Reviews in Microbiology…
By Yelena Sukhoterina Golden paste is a turmeric-based paste that taken orally provides health benefits to humans as well as animals (dogs and horses). Turmeric, known for is anti-inflammatory properties and used medicinally for over 4,000 years, is great for arthritis, skin health, immune system,…
By Anya V, Living Traditionally Researchers at the University of Michigan have discovered that black pepper and turmeric combined together could play an important role in preventing and even treating breast cancer. Though, turmeric is a powerful medicinal herb on its own, when consumed orally,…
Image By Heather Callaghan I found an ancient tea recipe for detox on For Health Benefits which makes some sweeping health claims that might be true, but I wanted to play it safe and not claim it can completely heal 50 health problems. The spices…
by Anna Hunt Delicious raw in smoothies or salad dressings, or as the savory orange spice behind the splendor of curry dishes, Turmeric is proving again and again to be one of the most beneficial and versatile natural health supplements one can take, and, it…
By Heather Callaghan It might sound cliche, but the main ingredient of this original recipe was love. The man who made this dish on holidays was my late grandfather. Although he hasn’t been with us for 10 years, it’s impossible to taste peas and turnips…
By Heather Callaghan Researchers from Monash Asia Institute at Monash University found that you can spice up your memory and help with diabetic and prediabetic conditions with a tiny amount of a powdery substance that might be in your cabinet as we speak. This substance…
By: Emily Caldwell The health benefits of over-the-counter curcumin supplements might not get past your gut, but new research shows that a modified formulation of the spice releases its anti-inflammatory goodness throughout the body. Curcumin is a naturally occurring compound found in the spice turmeric…
By Healthy Holistic Living Thanks to one of Healthy Holistic Living.com’s readers I have a new favorite salad dressing! this tastes wonderful and it’s medicinal to boot! Anti-Inflammatory Turmeric Dressing Ingredients: 1 teaspoon of ground turmeric 1/2 teaspoon fine sea salt 1/4 teaspoon ground black…
By Natural Blaze Components of turmeric – a well-known ingredient in curry spice – are wildly studied today for its anti-inflammatory effects and cancer prevention. It turns out, a lesser-known bioactive turmeric compound promotes stem cell proliferation and differentiation in the brain, according to new…
This is an easy DIY beauty mask that I like to do once every couple weeks. It really brightens up the complexion and is great for people with rosacea, redness, or acne. It’s also great for diminishing the appearance of dark circles. Related: More health…
by Joe Martino How would you like to start your day with an awesome antioxidant packed smoothie that has a ton of medicinal properties as well? This turmeric smoothie recipe is perfect for that. The Benefits of Turmeric Turmeric is a rhizomatous herbaceous perennial plant…
by Heather Callaghan It is widely believed that curcumin, a component of turmeric spice, is an effective anti-inflammatory agent and pain reducer. However, there is now documented evidence that curcumin is actually a cancer killer. This is because in February 2012, an article was published…
