Tag: plant-based diet

Plant-based Meat Substitutes Lack Nutritional Quality of the Real Thing, Study Reveals

By Chris Melore Meat alternatives like “impossible” burgers and other plant-based substitutes lack the nutritional value of the foods they’re replacing, according to researchers in Sweden. Their study found that meat substitutes contain proteins and nutrients which the human body can’t absorb — leaving customers…

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Plant-based Diet Ramps up Metabolism, According to New Study

A plant-based diet boosts after-meal burn, leads to weight loss, and improves cardiometabolic risk factors in overweight individuals, according to a new randomized control trial published in JAMA Network Open by researchers with the Physicians Committee for Responsible Medicine. The study randomly assigned participants–who were…

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