By Dr. Diane Fulton As the negative impacts and harmful side effects of conventional treatments of eczema with steroids and calcineurin inhibitors are realized, why not turn to the many natural options for highly effective and safe support for eczema? Eczema, a skin disorder that…
By Stephanie Vallette Fermented foods are all the rage these days thanks to their amazing health benefits, particularly for gut health. It may take a tasting or two to get used to fermented products, but there are many deliciously tasty options worth adding to your…
By Sayer Ji Since biblical times, dates were to believed to possess profound healing properties, but only now is science catching up to confirm our distant ancestors knew exactly what they were talking about. If you go by the Nutrition Facts panel of an ordinary…
By Sarah Aminoff and Patricia Burke of Safe Tech International For more than 100 years, Girl Scouts and supporters worldwide have had their annual cookie sale from thin mints to peanut butter tagalongs, helping scouts to learn valuable life skills and make their communities a…
By Jocelyn Solis-Moreira Vitamin D is essential for building and protecting the bones and muscles in your body. While you don’t have to chug a gallon of milk every day, researchers say getting the nutrient into your diet is vital. A recent study by Brazilian…
By John Anderer Aspartame is used as an ingredient in over 5,000 diet foods and beverages. Now, new research from Florida State University reports the artificial sweetener may be linked to a greater anxiety risk, an animal study concludes. Mice exposed to aspartame exhibited anxious…
By Chris Melore Meat alternatives like “impossible” burgers and other plant-based substitutes lack the nutritional value of the foods they’re replacing, according to researchers in Sweden. Their study found that meat substitutes contain proteins and nutrients which the human body can’t absorb — leaving customers…
By Dr. Diane Fulton Find out the surprising variety of ways vitamin C is healthy for you. Vitamin C has certainly been an important highly-studied vitamin over the centuries. The latest benefits scientists are discovering for vitamin C span from treating sepsis, pneumonia and COVID-19,…
By Sayer Ji Fibromyalgia, like most modern-day ‘syndromes,’ is considered ‘idiopathic’ – a fancy word for “we don’t know,” and often times used as an excuse for not looking deeper into the root causes of the patient’s suffering. Conventional treatment is palliative at best, and…
By Dr. Diane Fulton Why not add pomegranate to your healthy habits to gain benefits from protecting your brain to increasing your immunity and lowering inflammation in your body? Pomegranate is considered a superfood and the best way to benefit from this low in calories,…
By Diane Cress, Wayne State University For several months during the summer of 2022, my dog Scout vomited at 3 a.m. nearly every day. If you have a dog, you know the sound. And each time, she gobbled up her mess before I could get…
By Neenah Payne Shocking Free Film — “Died Suddenly” shows that the COVID shots were used to wage World War III against humanity as part of the globalists’ agenda to reduce the world population. Yet, in The End of The World Is Just The Beginning;…
By GreenMedInfo Research Group Rutin is an antioxidant and anti-inflammatory powerhouse found in a variety of delicious food that may boost your health via multiple avenues, from promoting healthy circulation to providing pain relief. Rutin is one of about 4,000 types of flavonoids that are…
By GreenMedInfo Research Group In case you’re looking for an excuse to satisfy your sweet tooth with strawberries, they’re among the healthiest fruits for your heart, brain and body. Strawberries are among the most popular fruits in the U.S., with the average American consuming about…
By John Anderer Many people give in to the occasional snack craving in a moment of weakness, but if you’re looking to cut down on your daily calories, new research finds that all it takes is a handful of almonds. Scientists at the University of…
By John Anderer Adding some honey to your meals is a great way to include some extra flavor — and some seriously beneficial health effects — in your diet, according to researchers from the University of Toronto. Scientists have discovered that honey improves multiple key…
By John Anderer Pre-packaged snacks, frozen pizzas, and other processed ready-to-eat meals may seem like a time-saver in the moment. Important new research finds such dietary choices may end up robbing us of time in a different way down the line, however. Scientists in Brazil show…
By John Anderer Diabetes patients often receive advice to follow a low-carb diet, but doctors have never been able to establish whether cutting back on carbohydrates also benefits those with diabetes or prediabetes who aren’t taking medication — until now. Researchers from Tulane University have…
By John Anderer The occasional midnight snack can be a tasty change of pace, but doctors and nutritionists agree late-night eating isn’t a healthy habit on a regular basis. Now, researchers from Northwestern University may have uncovered why evening eating often leads to weight gain…
By Neenah Payne Note: This article is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment by a qualified healthcare provider. Dr. Bert Berkson is the author of Alpha Lipoic Acid Breakthrough: The Superb Antioxidant That May Slow Aging,…
