By Natasha Longo Soy has become a major source of toxicity for human beings, especially in the last three decades. Not only is more than 99% of soy genetically modified, but sources labeled organic or non-GMO are often exposed to the same problems as conventional…
By Natasha Longo When it comes to healthy edible oils, mainstream nutritionists have been indoctrinated into a world of misinformation. Most so-called healthy vegetable oils that claim to be healthy may actually increase the risk of heart disease, contrary to the cholesterol-lowering claims on food…
By Natasha Longo You don’t have to sacrifice taste when switching to a healthier diet. There are a number of nutritious foods which can replace your naughtier preferences without forgoing flavor. From ice cream to pasta, there are much healthier alternatives which will please your…
By Natasha Longo As one of the few nations in the world with a GMO-free platform, Russia does not allow any cultivation of GMOs for commercial purposes. Their regulatory agencies recently suspended the import and use of an American GM corn following a study suggesting…
By Natasha Longo It is hard to fool the brain by providing it with ‘energyless’ artificial sweeteners. The results of a new study indicate that our pleasure in consuming sweet solutions is driven to a great extent by the amount of energy it provides. The greatest…
By Natasha Longo Once we become aware of the foods that do not agree with our biochemistry, hormonal balance and digestion, we can rectify and tweak our diet to satisfy something larger that our body needs. Severe cravings can lead to binge eating and other…
By Natasha Longo Scientists have now successfully introduced human genes into 300 dairy cows in a bid to produce a cow milk alternative to human breast milk. The biotech company has high hopes that genetically modified dairy products from herds of similar cows could be…
By Natasha Longo Unless you’ve experienced a very acute injury requiring life-saving emergency medical attention, most hospital stays are not conducive environments for healing, especially relating to nutritional support. Hospital food is almost unpalatable and from the perspective of nutrient density and optimal nourishment of…
