Tag: mindfulness

Stressed at School? Art Therapy Reduces Stress Headaches In Teenage Girls

Teenagers report higher levels of stress than adults, and cite school as the highest contributing factor, according to the American Psychological Association’s annual report. A summary from 2013 concluded that while stress among Americans was not new, “what’s troubling is the stress outlook for teens…

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Mass Meditation Leads to More Societal Peace, New Study Shows

Researchers find group meditation can positively impact society. The group practice of the Transcendental Meditation® and TM-Sidhi® programs in Cambodia between 1993 and 2008 was associated with a 96.2% decline in sociopolitical violence in that war-torn country compared to violence in the preceding three years,…

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