By Mayukh Saha The reality is that a lot of factors affecting our mental health are things that we cannot control. But one of the things we can control is our eating habits. A number of studies have confirmed that eating habits can change our…
By Tyler Durden While only a minuscule percentage of humans on Earth have not been affected in some way by the Covid-19 pandemic, the ways in which people’s lives have been altered are as diverse as the severity of the effects themselves (with some having…
By Tyler Durden It’s been no secret that two decades of the largely failed ‘war on terror’ started under the Bush administration has led to increased suicides and rates of depression among US military veterans. This trend is likely also to only continue in the…
By Ailsa Welch, University of East Anglia and Richard PG Hayhoe, Anglia Ruskin University Around 10%-20% of adolescents globally suffer from a mental health condition, such as anxiety or depression, according to the World Health Organization. It’s also been shown that half of all mental…
By Hannah Cox A new New York Times investigation discovered a troubling nationwide-trend in nursing homes, one that is likely to make Americans even more wary of placing their loved ones in the care of these institutions. Many nursing homes are giving their residents false…
By Tyler Durden Here’s a study that wasn’t covered at all by the media, despite its chilling findings, which cut against claims by American health experts that COVID lockdowns haven’t led to an increase in suicides. A recent UK study showed 5x as many children…
By Emma White, University of Surrey and Sarah Golding, University of Surrey COVID-19 has shown that pandemics can seriously affect people’s physical and mental health. Stress, anxiety and depression have increased around the world, with the greatest effects for those living under the strictest lockdowns….
By Lukas B. Krone, University of Oxford; Vladyslav Vyazovskiy, University of Oxford, and Zoltán Molnár, University of Oxford No one can stay awake forever. While we’re awake, our need for sleep gradually increases. If we deprive ourselves of sleep, our brain functions – such as…
By Patricia Burke On July 31, MSN reported, “Simone Biles out of two events – Simone Biles will not take part in the vault and uneven bars event finals as she continues to battle the “twisties.” Biles “‘will continue to be evaluated daily to determine…
By Andrew Wilkinson, Loughborough University and Jamie Barker, Loughborough University It isn’t easy being a professional athlete. Not only are the physical demands greater than most people could handle, athletes also face intense psychological pressure during competition. This is something 18-year-old British tennis player Emma…
By Matt Agorist For years, the Free Thought Project has been reporting on the beneficial effects of psilocybin mushrooms and other psychedelics ranging from treating post-traumatic stress disorder (PTSD) to addiction and depression. In the land of the free, however, in all places except for…
By Brett Cooper Beth Palmer was 17 and dreaming of becoming a singer in March 2020 when the United Kingdom went into lockdown because of the coronavirus. One month later, she was dead. “She was a wonderful, wonderful daughter. She was just funny, she lit…
By GreenMedInfo Research Group In the face of the mounting costs of anxiety in the U.S. and globally, here are seven substances that act as natural anti-anxiety agents and may make a difference in addressing the unprecedented levels of stress people are facing today, in…
By Christina Thatcher, Cardiff Metropolitan University Ernest Hemingway famously said that writers should “write hard and clear about what hurts”. Although Hemingway may not have known it at the time, research has now shown that writing about “what hurts” can help improve our mental health….
By Lindsay Bottoms, University of Hertfordshire Before COVID-19, the popularity of hiking was on a downward slope in both adults and children. But its popularity has spiked during the pandemic, seeing many more people taking to trails than usual. Hiking is not only a great…
By Hannah Cox In any given year, one in five Americans will have a diagnosable mental health condition, and 2020 and 2021 were anything but “any given years.” Research continues to pour in showing an increase in mental health problems from the COVID-19 pandemic (and…
By RT The number of young people in Canada who attempted suicide increased by 100 to 200% during the coronavirus pandemic and subsequent restrictions, according to charities and hospitals, which are warning of a youth crisis. Children First Canada – a charity that advocates for…
By Amanda Froelich Some people gain calmness and relaxation through Yoga. For some, it’s through baking their favorite pies, cakes, or cookies. Whipping up treats and pastries in the kitchen won’t just give you delicious comfort desserts but some therapeutic and relaxing feeling. Like Yoga,…
By Matt Agorist A study carried out by researchers at the Centre for Psychedelic Research at Imperial College London has led to breakthrough discoveries about the impact psilocybin, or magic mushrooms, has on depression. The study found that treating depression with psilocybin may be at…
By Mayukh Saha Tiny doses of magic mushrooms are used to help this man with PTSD. Psychedelic drugs have been in discussion and research for helping cure mental illnesses like depression, Post Traumatic Stress Disorder, and addiction. Although controversial, drugs like magic mushroom and LSD…
