Tag: mental health

Mental health: new study finds simply believing you can do something to improve it is linked with higher wellbeing

By Ziggi Ivan Santini, University of Southern Denmark; Charlotte Meilstrup, University of Copenhagen; Line Nielsen, University of Copenhagen; Rob Donovan, The University of Western Australia, and Vibeke Jenny Koushede, University of Copenhagen The number of people struggling with poor mental health and mental disorders has…

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Research Determines Link Between Air Pollution and Mental Illness; Millions of Americans at Risk, Kids Especially Vulnerable

By B.N. Frank The Environmental Protection Agency (EPA) has a long history of not protecting Americans in a timely manner from toxins (see 1, 2). If you weren’t overly concerned about air pollution before, new research indicates a link between it and mental illness. From…

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Feeling Tired? Here’s How the Brain’s “Hourglass” Controls Your Need for Sleep – New Research

By Lukas B. Krone, University of Oxford; Vladyslav Vyazovskiy, University of Oxford, and Zoltán Molnár, University of Oxford No one can stay awake forever. While we’re awake, our need for sleep gradually increases. If we deprive ourselves of sleep, our brain functions – such as…

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How Stress Affects the Body – And How Practice Can Help Athletes React Better Under Pressure

By Andrew Wilkinson, Loughborough University and Jamie Barker, Loughborough University It isn’t easy being a professional athlete. Not only are the physical demands greater than most people could handle, athletes also face intense psychological pressure during competition. This is something 18-year-old British tennis player Emma…

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