Tag: meditation

COVID-19: Meditation and Yoga As Adjunctive Treatment

The anti-inflammatory and other beneficial effects of meditation and yoga practices make them potential adjunctive treatments of COVID-19, according to the peer-reviewed journal JACM, The Journal of Alternative and Complementary Medicine. Deepak Chopra, University of California, San Diego and William Bushell of Massachusetts Institute of…

Continue reading…

Mindfulness Training Shows Promise for People with Multiple Sclerosis

New research suggests mindfulness training may help multiple sclerosis patients in two very different ways: regulating negative emotions and improving processing speed. People with MS who underwent the four-week mindfulness training not only improved more compared to those who did nothing – they also improved…

Continue reading…

Study Finds Tai-Chi-based Mindfulness Training Reduced ADHD Symptoms in Children

Findings suggest motor control may be a biomarker that could be targeted by the mindful movement intervention to improve behavior in children with ADHD Attention-deficit/hyperactivity disorder (ADHD) is a highly prevalent neurodevelopmental disorder affecting between 8-10 percent of school-age children. In a recent study published…

Continue reading…

Transcendental Meditation Shown to Prevent and Reduce Cardiovascular Damage

A randomized controlled study recently published in Ethnicity & Disease in their Autumn 2019 Hypertension issue found that the Transcendental Meditation (TM) technique helps to prevent abnormal enlargement of the heart compared to health education (HE) controls. Also known as left ventricular hypertrophy (LVH), it…

Continue reading…

Mass Meditation Leads to More Societal Peace, New Study Shows

Researchers find group meditation can positively impact society. The group practice of the Transcendental Meditation® and TM-Sidhi® programs in Cambodia between 1993 and 2008 was associated with a 96.2% decline in sociopolitical violence in that war-torn country compared to violence in the preceding three years,…

Continue reading…

10 Best Books To Survive Food Shortages & Famines


Your survival library won’t be complete without these books!

Plus get top natural health news delivered daily. Stay informed about health and food freedom, holistic remedies, and preparedness.

Claim your FREE download TODAY!

Enter your email address below to get instant access!

Enter Email Below To Stay Informed!

Send this to a friend