By GMI Reporter Most of us have seen the Top 10 lists of why we should be drinking lemon water. But do we really know the added vitality and cleansing effects on the body lemon water provides? Lemon water sounds like a good idea, and…
By GMI Reporter Most of us have seen the Top 10 lists of why we should be drinking lemon water. But do we really know the added vitality and cleansing effects on the body lemon water provides? Lemon water sounds like a good idea, and…
By Healthtips Now Being sick is never fun. While reducing stress and getting plenty of sleep can help you get through a nasty bout of seasonal sickness, food can play an important role, too. Of course, some foods are better than others. Here are some of…
By Organic and Healthy By now you’ve likely heard that acidity in your body can contribute to cancer, but do you know how to recognize the signs and fix it? In particular, our bodies function best between pH values of 7.0 – 7.4, though there’s…
By Mae Chan Combining garlic and lemon juice slashes total cholesterol levels in people with elevated blood lipids, as well as improves their blood pressure, says a new study. Cardiovascular diseases (CVDs) are multifactorial disorders which are characterized by multiple metabolic dysfunctions. CVDs are the…
By Heather Callaghan Do you slip back into groggy unconsciousness as soon as you hit the snooze button in the morning? Are your legs and arms more like the Tin Man’s – stiffly heading for the coffee pot? It is with great hope that this…
By Kirsten Cowart Your body’s ability to detox is key to maintaining good health,preventing illness and healing diseases. There is a long list of toxins and pollutants that you can find in your water, food and air that inevitably gets into your body.Even with this…
By Michelle Toole, Healthy Holistic Living Water is slowly becoming the most precious resource in our world. There’s no way around it, it makes up 70% and 80% of our brains and bodies respectively. Water is, in every sense of the word, vital to our…
By Crystal Davis, Elephant Journal Until a few years ago, honey and lemon drinks were something I bought in a packet from the chemist when in the death-throes of a full blown flu. Naturally, those little packets didn’t help much, so I was skeptical when…
by Sheleana Aiyana, Young and Raw Ingredients: 1-2 cups water (room temp or hot water are both fine based on preference) 1 lemon, juiced and sliced 1 tsp. apple cider vinegar 1 tsp. aloe vera 1 tsp. honey is optional for sweetener and antibacterial properties…
By Higher Perspective Ah, the liver. One of our most impressive organs. Our livers never rest. 24 hours a day, 7 days a week, 365 days a year, our livers are trying to detoxify and neutralize all the harmful crap we put into our bodies….
By EndoRiot It is very useful to start the day the way we are about to present to you. Regardless of whether you are employed or not, entrepreneur and athlete, the first thing you do in the morning is most important to you. According to…
By Heather Callaghan Who would have thought that hydration could be as personal as food preferences? At least if you venture online about the subject. Frankly, it’s been input overload for me. For instance, a lot of people are yelling about over-hydration and possible death….
by Gaye Levy When someone mentions the word “Lemon”, I immediately think “fresh, clean and pure”. There is simply something about lemons that evokes an overall feeling of wellness and goodness. This might come from my memories of being given a lemon to hold and…
by Joe Martino In an age where cancer rates are rising incredibly fast, the need for alternative treatments is becoming even more prominent. Research is being put into a number of different avenues with one supporting Dr. Marty Pagel, PhD, from the University of Arizona…
By Erin Schumacher When life hands you lemons…. Make lemonade?! Or.. perhaps a whole lot more! There are plenty of uses for lemons that you may not have known about! Clean your counter tops: Dip the sliced side of a lemon half in baking soda to…
