By Jeremiah Johnson Are there medicines in your backyard? Absolutely, but to determine what they are, you first must understand the practice of herbalism. Herbalism is the forerunner to modern pharmaceutical medicine. One of the main principles of it that should be taken to heart…
By Sara Tipton Herbs are great to have on hand, but not just for culinary purposes, although they can make food taste wonderful. Herbs are also important natural remedies and can be used as medicine, especially during a crisis. Planting an herb garden so you…
By GreenMedInfo Research Group The swelling of joints in the hands and feet, often a case of rheumatoid arthritis, can cause significant pain among sufferers. Studies reveal that ginger can be used to help alleviate rheumatoid arthritis’ persistent symptoms. Medicinal herbs such as turmeric, cardamom…
By Misty Anderson It is officially fall 2021, and not only is Covid still here but so are all the other viruses that can attack the respiratory and gastrointestinal systems. It is no surprise that people who have a low-functioning immune system or have nutrient…
By GreenMedInfo Research Group Discover the many health benefits of parsley in its fresh and dried forms, from a rich antioxidant profile to natural properties against diabetes and eye disorders. Parsley is often used as a flavoring among the chopped greens in your salad and…
By Tess Pennington No doubt that many of you are looking for more natural ways to care for health ailments and, interestingly, you may not have to venture very far to find it. Thyme, that unassuming herb that quietly meanders through the garden has been…
By Sara Tipton Lemongrass is a wonderful herb to complement the summer garden! It has many medicinal and aromatic properties and can be used in a variety of ways. It is often considered a must for home medicinal herb gardens, and it’s easy to see…
By Sara Tipton Adding herbs to the garden is a great way to bring more sustainability to your yard. What I love most about herbs is they are not finicky about watering needs. In fact, many herb varieties love drier areas of the garden and…
By Sara Tipton Echinacea has been touted throughout history as an aid to the immune system during cold and flu season. Now with the globe experiencing a pandemic, it may help support the immune system and reduce the chances of catching a cold. Researchers are…
By Alanna Ketler The Facts: Ashwagandha has been used for thousands of years for multiple health benefits. Its an ancient medicine. Reflect On: How much would we discover if the same resources that are put into modern day medicine were put into studying nature and…
Using results of a survey of more than 2,700 self-reported users of the herbal supplement kratom, sold online and in smoke shops around the U.S., Johns Hopkins Medicine researchers conclude that the psychoactive compound somewhat similar to opioids likely has a lower rate of harm…
By Sara Tipton Rosemary is a delightful herb for cooking that also contains many important health benefits. As one of my favorite herbs to flavor food, having rosemary around is essential! But living in a very cold wintry climate often makes growing it difficult, but…
By Sara Tipton For centuries, garlic has long been hailed as a multi-purpose medicinal herb that treats many ailments. History shows that garlic has been used for over two thousand years ago in many ancient civilizations. This well-trusted remedy served many medicinal purposes including a…
By Jeremiah Johnson Ready Nutrition Guys and Gals, if you aren’t already including the herb Cilantro (Coriandrum sativum) in your diet (and your garden), it is time to start thinking about it for a number of reasons we’ll go into now. Cilantro is a member of…
By Sara Tipton Inflammation is becoming increasingly common among Americans. But there is a natural and herbal way to help relieve the pain and swelling often associated with inflammation, and that is with blackcurrant. Blackcurrant has been called “the forbidden fruit” in the United States….
By Sara Tipton Known for its exhaustive medicinal value, St. John’s Wort is one of the best herbs to add to your herbal medicine cabinet. In addition to its medicinal properties, an herbal tincture can have the powerful effect of balancing your mood and helping…
By Neenah Payne Note: This article is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. The free 9-part docuseries will be online June 4-12. Filmmaker Nick Polizzi says: I think that people…
By Sofia Adamson We live in a new world – one where technology has given people options to do everything their way! This includes how they take in their favorite medicinal herbs. In the past, most people either ingested herbs my making teas and tinctures,…
Does your diet cause depression and anxiety? Surprisingly, many researchers and scientists are finding a strong connection between the foods we eat and depression. While it isn’t yet as straightforward, in terms of findings, there is concrete evidence that nutritional deficiencies from a poor diet…
By Anna Hunt Many Japanese elders refer to the plant ashitaba as the immortality plant and believe it will keep you looking and feeling young. For ages, people in Japan have been using this plant as medicine to prevent illness. Now, researchers are discovering why….
