Tag: gut health

Another Practice That Helps Gut Disease: Yoga, Meditation and Prayer, Says Study

Natural Blaze Pilot study finds symptom improvement, gene expression changes, in patients with irritable bowel syndrome, inflammatory bowel disease A pilot study has found that participating in a nine-week training program including elicitation of the relaxation response (mind body stress reduction techniques such as yoga, meditation…

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This Amazing Herb Clears Out the Lungs But Does So Much More

Lesley Tierra, Planet Herbs Too often we find Western herbs pigeon-holed into convenient commercialized boxes. While this expands people’s interest in natural healing, it also limits herbs to one particular application such as echinacea for colds, hawthorn for the heart, St. John’s wort for depression,…

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