By GreenMedInfo Research Group Revel in the seasonal colors and tastes of spring with these five fresh picks with distinct health and disease-fighting benefits. Blossom by blossom, spring is upon us. And with one of our favorite seasons comes fruits and vegetables that have climbed…
By GreenMedInfo Research Group Want to lighten up and slide effortlessly into summer fun? Eating these nine foods is a great way to boost your health and detoxify your body — so you can sail through spring with ease. Springtime is the natural time of…
By GreenMedInfo Research Group The greatest ally against chronic disease may be found in your everyday diet, from fresh, raw fruits and vegetables to popular beverages such as coffee and green tea Food is life and this couldn’t be truer elsewhere than in disease prevention….
By GreenMedInfo Research Group When seasonal allergies flare, do you reach for antihistamine drugs that can leave you edgy and dehydrated? If you’d like to explore natural options for your runny nose, sneezing, itchy eyes, and post-nasal drip, these six foods, all rich in nutrients…
By GreenMedInfo Research Group The idea of “food as medicine” may be a bit hard to swallow, especially if you have a gourmand’s palate. What if you could fight a host of diseases and even increase your longevity, just by adding a few delicious servings…
By GreenMedInfo Research Group Diagnosed with or at risk for Type 2 diabetes? These nine natural substances may help you reverse course for a healthier future. Type 2 diabetes develops when your body’s ability to process glucose for fuel becomes impaired, resulting in too much…
By GreenMedInfo Research Group Among the famed heart-friendly benefits of garlic consumption is its ability to help prevent atherosclerosis. Here are five ways that this superfood has displayed its might against clogged arteries* *WARNING: Those on conventional medications like blood-thinners should consult a medical herbalist…
By GreenMedInfo Research Group Olives are not only rich in healthy fats but also in antioxidant and anti-inflammatory phytonutrients, making them a powerful superfood in support of heart and metabolic health. Olives are one of the oldest cultivated trees worldwide, with the oldest known tree…
By GreenMedInfo Research Group Bisphosphonate drugs are a go-to treatment for osteoporosis, but they come with a significant risk of triggering an atypical femoral fracture, especially if you use them for more than five years. Their use is controversial, particularly because bone mineral density is…
By GreenMedInfo Research Group Findings highlight the pro- or anti-inflammatory potential of the food you eat, particularly in promoting or fighting cardiovascular disease and stroke. Yellow vegetables, green leafy vegetables, coffee, tea and even red wine appear particularly beneficial. Certain diets have been shown to…
By: GMI Reporter Five million people die from stroke every year. Those deaths can be cruel and lingering. These 9 foods can help keep you safe. Worldwide five million people die from stroke every year accounting for about 10 percent of total deaths.[i] But those deaths…
By GreenMedInfo Research Group Running on empty this holiday season? Here are the top seven ways to de-stress, beat holiday stress and slide into the New Year feeling your best. During the holidays, it’s tempting to go all-out for those you love. From cooking elaborate…
By GreenMedInfo Research Group Go and drink that cup or two of organic coffee or tea. An October 2020 study has linked drinking four or more cups of green tea every day, combined with two or more cups of coffee, with a 63% lower risk…
By GMI Reporter Note: Our report on 2 deaths within the Pfizer Covid vaccine trial reported in the FDA guidance document released on Dec. 8th, 2020, has been temporarily withdrawn for editorial review by Greemedinfo.com staff. This decision was made in response to the sudden…
By GreenMedInfo Research Group Turmeric extract, when combined with gingerols in ginger and piperine in black pepper, shows promise for addressing osteoarthritis, with results similar to those achieved by a common anti-inflammatory medication Osteoarthritis is a degenerative joint disorder that is the leading cause of…
By GreenMedInfo Research Group Do you worry about loss of bone and muscle as you age? Science shows that basic lifestyle interventions can reverse this trend and may even help stop it before it starts. As the human body ages, it’s normal to experience some…
By: GreenMedInfo Research Group Think you need to pound the pavement in order to obtain the brain-boosting benefits of exercise? Studies show yoga may be just as good as aerobics when it comes to maintaining a healthy brain. A research article published in the journal…
By: GreenMedInfo Research Group If you’re feeling stressed out or you know that you’re in for a bad day, you might want to eat a handful of walnuts to relieve the pressure. According to one study by researchers at Penn State University, a diet rich…
By: GreenMedInfo Research Group Omega-3 fatty acids are known to be good for heart health, but did you know that in high doses they may also slow cognitive decline? Omega-3 fatty acid supplementation has been studied extensively as a therapeutic intervention, demonstrating promise in the…
By GreenMedInfo Research Group If you are one of the millions of women who have suffered from a painful urinary tract infection, a common cause of cystitis, make sure you have green tea in your kitchen cabinet. Science has yielded proof that this delicious drink…
