Tag: fruits and vegetables

Scientists Try to Maximize Broccoli’s Cancer-fighting Potential

Spraying a plant hormone on broccoli — already one of the planet’s most nutritious foods — boosts its cancer-fighting potential, and researchers say they have new insights on how that works. They published their findings, which could help scientists build an even better, more healthful…

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New research on potential avocado health benefits

Loma Linda University research explores the effects of avocado intake on satiety, glucose and insulin levels in healthy overweight adults. New research findings on avocado consumption, presented as two posters at the IUNS 20th International Congress of Nutrition, in Granada, Spain suggest that although calorie…

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Apple cider vinegar is one of the most powerful natural health hacks. Discover why it works and how to use it for optimal health.

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Great for gut health! Natural probiotic! Alkalizes your body! Aids digestion and vitamin absorption!

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