Tag: exercise

How Exercise Could Reduce the Likelihood of Developing Alzheimer’s Disease

By Amanda Froelich Did you know? When you exercise, endorphins are released into your bloodstream. The “feel-good” hormones can elevate your mood, which is why many people regularly exercise. However, a new study found that exercising also produces another hormone, one that may improve memory…

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Can’t exercise? A hot bath may help improve inflammation, metabolism, study suggests

Hot water treatment may help improve inflammation and blood sugar (glucose) levels in people who are unable to exercise, according to a new study. The findings are published ahead of print in the Journal of Applied Physiology. Physical stress such as exercise can cause the short-term elevation of…

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