by Dr. David Juan Lupus is a chronic autoimmune disease that can affect any part of the body, with symptoms lasting anywhere from a few weeks to many years. Put simply, the body’s autoimmune system can’t tell the difference between bacteria, viruses, and other infectious…
by Dr. David Juan Surgery can be a very difficult life experience for many people. Anxiety and fears before surgery are common, and some may even be scared to death by what might go wrong under the knife. The truth is that surgical doctors do…
by Dr. David Juan Poor digestion is a problem for millions of Americans. Many experience common digestive issues, such as abdominal pain, constipation, diarrhea, gas, acid reflux, and bloating. These symptoms should never be ignored. They are considered possible signs of irritable bowel syndrome, low…
by Dr. David Juan September is National Arthritis Awareness Month. The Arthritis Foundation will spend this month drawing attention to arthritis to help the more than 50 million Americans who live with the condition, including many well-known names, such as actors Kathleen Turner and David…
by Dr. David Juan I usually write these articles from my home office. Right now, however, I can’t be there. Instead, I’m writing to you from a family member’s home, where I’ll be staying for a few days. It wasn’t a planned visit, but something…
by Dr. David Juan No matter where you look in the health industry, it seems vitamin D is hot right now. And it makes sense, because the best source of it is sun exposure and it is, after all, summertime. Not a week goes by…
by Dr. David Juan I love a good nap. In fact, I try to take one every day around 2:00 or 3:00 p.m. The computer gets shut down, my phone is set to “do not disturb,” and I stretch out for a 15- to 20-minute…
by Dr. David Juan All of the vitamins and nutrients you take in play a vital role in your survival. And as more and more knowledge is acquired of their importance and how they work, the medical community and citizens alike can improve their appreciation…
by Dr. David Juan Here’s a newsflash for you: the world can function just fine without you. Now, it might not be able to run as smoothly for more than a week or so without your involvement, but don’t worry; if you want to take…
by Dr. David Juan If you’re suffering from a headache or muscle pain, your first instinct may be to reach for the “Aspirin” or other over-the-counter pain-relief medication that is a staple in most medicine cabinets. While this may be fine on occasion, if the…
by Dr. David Juan When I think sickness, I usually don’t think of summer. Like me, most people classify colds, the sniffles, and viral infections as wintertime maladies that rarely appear in the summertime. Generally speaking, we tend be believe that warmth is akin to…
by Dr. David Juan Did you know that just saying certain words more often throughout the day can actually have an effect on your mood? And we have all heard how much of an impact a positive or negative mood can have on our health,…
by Dr. David Juan The other day, while I was sipping a coffee and reading up on the news, one headline story struck me: the number of people with diabetes in the U.S. alone has doubled to more than 26 million people over the last…
by Dr. David Juan I have a good friend who’s always tired. It impacts her mood, diet, and ultimately how she performs every day. When she’s not at work, she’s sleeping, and when she’s not sleeping, she’s usually lounging around, unable to expend much energy….
by Dr. David Juan When I was in high school, I took an entrepreneurship class. For the final project, my partner and I had to construct a business proposal and present it to the class and some guest judges. My partner’s mother, a psychiatrist, suggested…
by Dr. David Juan Garlic has many benefits, such as curing a number of ailments that affect the lungs, stomach, and throat, assisting with weight loss, and even preventing cancer. It might surprise you to learn that growing your own garlic is quite easy. Not…
by Dr. David Juan Is your shampoo increasing your cancer risk? According to a study by the Center for Environmental Health (CEH), up to 98 personal care items, including soaps and shampoos, sold by retailers across the U.S. could be posing a threat to your…
by Dr. David Juan When you wake up, it’s time for some cereal, eggs, and bacon. If you have a headache, take a couple of pills and work through the pain. When Saturday night rolls around, meet up with friends, have a couple of drinks…
by Dr. David Juan Chronic disease is extremely common in aging Americans. About three in four older Americans suffer from coronary heart disease, diabetes, COPD (chronic obstructive pulmonary disease), dementia, hypertension, arterial blockages, or some other chronic condition. Many are battling multiple conditions and it’s…
by Dr. David Juan Phthalates are a group of chemicals that are used in manufacturing. Phthalates help to make plastics softer and more flexible so that they won’t crack and break. Phthalates are used in a number of different products that may find their way…
