By Shyla Cadogan, RD Many people looking to clean up their health fast want to detox in the easiest way possible. This is why the traps of expensive supplements and juice cleanses are everywhere you look. However, there is little to no solid research supporting…
By GreenMedInfo Research Group From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life. Whether you’re looking for a post-holiday, winter hibernation fix-up or a year-round wellness solution,…
By GreenMedInfo Research Group From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life. Whether you’re looking for a post-holiday, winter hibernation fix-up or a year-round wellness solution,…
By Brad McKenna, University of East Anglia and Wenjie Cai, University of Greenwich It is not surprising that many of us have been suffering from digital overload during the pandemic, and taking care of our “digital wellbeing” has become a common theme. Social media, online…
By Patricia Burke A 10-Day Guidebook to Re-Treat, Re-Meet & Re-Turn to Yourself: Molly McCord “Meditate more. Scroll less. Unplug longer. Feel stronger. A wise part of us knows that technology has become too much of a co-dependent and unconscious habit that is slowly draining our…
By GreenMedInfo Research Group Want to lighten up and slide effortlessly into summer fun? Eating these nine foods is a great way to boost your health and detoxify your body — so you can sail through spring with ease. Springtime is the natural time of…
By Jennifer Giustra-Kozek, LPC, NBCC The Facts: Homeopathy, when applied according to its well-established principles, can reach deep into the body and trigger healing and detoxification in a way nothing else can. Reflect On: Have you ever detoxed or used homeopathy before? What was your…
By Patricia Burke A few months ago, while lying on the acupuncture table, I broke my nose. Understanding how and why that happened, and the danger it presents, could change everything. Brain-Washing: Timeless Ayurvedic Knowledge and Wisdom Chiropractor and Ayurvedic expert Dr. John Doulliard has…
By Sara Tipton Recent studies have shown that 90% of Americans use digital devices for two or more hours each day and the average American spends more time a day on high-tech devices than they do sleeping: 8 hours and 21 minutes to be exact. If you’ve ever considered…
By Jon Yaneff, CNP Your lymphatic system is an important part of your immune system, designed to rid the body of waste. When functioning properly, it eliminates waste through respiratory movement and natural muscle contractions. That being said, toxins, cellular waste, and fluid will build up…
By Rosanne Lindsay, ND Spring has sprung! Tis the season for rebirth and regeneration. Spring is ruled by the wood element which is associated with the liver and its complementary organ, the gallbladder. What better time to reset and rejuvenate body, mind, and spirit than through the liver,…
By Alex Pietrowski The study of gut health and the microbiome is on the cutting edge of wellness, and people are returning to diets that include fermented, probiotic foods. Kombucha is massively popular today, as is kefir, sauerkraut, yogurt and other natural homemade foods, and…
By Natural Blaze “Beetroot pill” could help save patients from kidney failure after heart X-ray Wait – say that again? That’s right. A heart X-ray – angiogram – runs the risk of destroying the kidneys of heart patients who undergo the X-ray. It’s actually one of…
By Anna Hunt “Heavy metal toxicity—from metals such as mercury, aluminum, copper, cadmium, nickel, arsenic, and lead—represents one of the greatest threats to our health and well-being.” ~ Anthony William, author of Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal Heavy metals…
By Adonia Dennis, Natural Blaze If you are an enthusiastic gardener or just love to be outdoors, you may believe like many others that the proliferation of the dandelion plant is the bugbear of the environment. Dandelion root may be considered by many as the…
By Health Tips Now Sweating is a vital function of our bodies that regulates core body temperature – overheating can be fatal. When the temperature rises over 37 degrees Celsius or 98.6 degrees Fahrenheit, sweating appears as a cooling-down process that keeps us alive. READ: Sauna…
By HTN Kidney detox, along with the liver and colon cleanse are the top three detoxes and cleanses people should be doing on a regular basis. Unfortunately, people tend to forget about the importance of kidney detox. A kidney detox is especially important if have…
By Organic and Healthy It’s not often you see himalayan pink salt most places besides the grocery store. If your one of those people who breaks this idea than good for you! Imagine having dinner with your family, and there is beautiful, and shiny china…
By Organic and Healthy We all know that our diet could be better, and that we could take better care of ourselves, but often we don’t. What we can do, though, is help our body detox – and an Epsom salt bath is a great…
By Anna Hunt Our world can be very toxic. This is simply a fact of modern life. Pollutants are everywhere. In the air we breathe. In the food we eat. In the water we drink, and they can even invade people’s words, thoughts and feelings….
