By Daisy Luther The Environmental Working Group has released its 2013 list of The Dirty Dozen Plus and The Clean Fifteen. The suggestions given by EWG are based strictly on the levels of contamination from pesticide. The Clean 15 list does contain items that are…
by Daisy Luther In a society that is geared towards instant gratification, the problem with non-processed food is that it isn’t “quick”. One of the major reasons that people give for eating processed foods over whole foods is that “I needed something quick.” Don’t let…
By Daisy Luther What is the most overlooked, not to mention demonized, source of a valuable nutrient? Sunlight. The trouble is, we have been brainwashed by the mainstream media to avoid sunlight as though we were vampires who might burst into flame if the rays…
By Daisy Luther When selecting foods for your stockpile, the most budget-friendly, space-conscious way to do it is by selecting items that multitask. This criteria places honey high on your “to-buy list”. Tess Pennington of Ready Nutrition lists honey as one of the top SHTF…
By Daisy Luther In a pill-popping world, the idea of simply providing your brain and body with what it needs for mental health is nothing short of revolutionary. 1 in 5 Americans currently takes one or more psychiatric drugs on a daily basis. “Psychiatric medications…
