Tag: consciousness

“Wired to be Inspired” – Research shows strategic thinking strengthens the brain

Strategy-based cognitive training has the potential to enhance cognitive performance and spill over to real-life benefit according to a data-driven perspective article by the Center for BrainHealth at The University of Texas at Dallas published in the open-access journal Frontiers in Systems Neuroscience. The research-based…

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Mindfulness Meditation Can Improve Decision Making

One 15-minute focused-breathing meditation may help people make smarter choices, according to new research from researchers at INSEAD and The Wharton School. The findings are published in the February issue ofPsychological Science, a journal of the Association for Psychological Science. People have trouble cutting their…

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Transcendental Experiences During Meditation

Today, millions of Americans say they practice some form of yoga and/or meditation. It’s become a health fad. Yet the goal of these practices seems unknown or elusive to many practitioners — transcendence. An article: Transcendental experiences during meditation practice, by Fred Travis, PhD, Director…

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