By Chris Melore Kombucha, the effervescent tea beloved by health enthusiasts worldwide, has long been heralded for its various health benefits, including its potential to combat metabolic diseases. The question is: how does this ancient brew, steeped in tradition and microbes, actually influence our health,…
By Study Finds What To Know: The MIND diet shows a link to slowing aging and reducing dementia risk. The MIND diet focuses on whole grains, leafy greens, nuts, and berries. Nearly 7 million people have Alzheimer’s disease, the most common form of dementia. As…
By Chris Melore Key Findings: 58% of patients had microplastics and nanoplastics in their artery plaque. Polyethylene, an ingredient in plastic bags, was a common pollutant. Those with plastic in arteries were 4 times more likely to have serious heart problems. NAPLES, Italy — In…
By Chris Melore Strawberries could be the sweet treat that keeps your brain functioning properly later in life. Researchers from the University of Cincinnati found that strawberries indulging in strawberries daily could potentially keep dementia at bay for some middle-aged individuals. Building on earlier research…
By Chris Melore Drinking more water each day could be the secret to aging slower and living longer. A new study has found that people who stay hydrated suffer from fewer chronic illnesses and have longer lifespans than those who don’t get enough fluids. The…
By Chris Melore Why do dolphins and other mammals in the sea end up stranded on beaches across the world? A new study finds they may suffer from Alzheimer’s disease, just like humans. Researchers in Scotland have found the telltale signs of the disease in…
By Chris Melore Although 10,000 steps a day is popular goal for many people looking to stay healthy, a new study finds older adults can keep their hearts healthy with half the work! Researchers from the University of Massachusetts Amherst say it just takes 6,000…
By Chris Melore Eight in 10 people have cut down on their general spending within the last six months (81%). A poll of 2,000 U.S. adults reports that three in four have been affected by inflation, with those feeling the financial strain reducing their spending on…
By Chris Melore Meat alternatives like “impossible” burgers and other plant-based substitutes lack the nutritional value of the foods they’re replacing, according to researchers in Sweden. Their study found that meat substitutes contain proteins and nutrients which the human body can’t absorb — leaving customers…
By Chris Melore COVID-19 restrictions that kept children from competing in sporting events and other large gatherings appear to have done more harm than good. Researchers in Japan have found that adolescents who lived through pandemic-era shutdowns have seen their balance deteriorate and their body…
By Chris Melore Scientists have discovered the secret to always waking up alert and ready to go each day. In a new study by researchers at the University of California-Berkeley, results show that there are three key factors which control a person’s morning alertness and…
By Chris Melore People feel endless nostalgia when the most wonderful time of the year comes around. A new survey of 2,000 U.S. adults who celebrate a winter holiday found two in three would love to recreate the holiday magic of their favorite childhood memories this…
By Chris Melore A new Alzheimer’s study has found two compounds that reduce the buildup of harmful plaques in the brain — one of hallmarks of the disease. Importantly, these compounds are common ingredients in two popular drinks: green tea and red wine. A team…
By Chris Melore A custom mindfulness program which teaches people how to have healthy relationships with their diet, physical activity, alcohol use, and stress can help lower blood pressure for at least six months, a new study finds. A team with the American Heart Association…
By Chris Melore When did you start noticing those gray hairs, wrinkles, and unexplained aches? Research shows the average American begins to notice the signs of aging at the age of 42, but 15 percent noticed themselves getting older before age 35. That’s according to…
By Chris Melore A common, bacteria-fighting ingredient in soaps, toothpastes, and cleaning products may be the reason for the recent increase in antibiotic-resistant germs. Researchers from the University of Toronto discovered that triclosan is the predominant antibiotic sitting in Canada’s sewage sludge. With so much…
By Chris Melore Women who use chemicals to straighten their hair may be doubling their risk for a rare form of cancer. Researchers with the National Institute of Environmental Health Sciences (NIEHS) say they have found a link between these hair chemicals and higher rates…
By Chris Melore Are there plenty of birds in your neighborhood? A new study finds they may be great for your mental health. Researchers in Germany have found that songbirds help to reduce anxiety and feelings of paranoia among people who listen. In a study…
By Chris Melore Near-death experiences often change how someone views the world. In many cases, the person who “cheats death” ends up overcoming their fear of dying in the future. Now, a new study has found something that can mimic this life-altering experience — psychedelic…
By Chris Melore Even occasional use of non-steroidal anti-inflammatory drugs (NSAIDs) could send type 2 diabetes patients to the hospital with heart failure, a new study warns. Researchers in Denmark found that medications like ibuprofen and naproxen increase the risk of heart problems, especially among…
