Tag: cardiovascular health

Just 1 in 10 Adults Get Optimal Sleep — And They Are 75% Less Likely to Have Heart Disease

By Study Finds Getting a good night’s sleep on a regular basis slashes the risk of heart disease and stroke. Unfortunately, few people are actually getting this, according to a new study. Researchers in France found that a staggering 90 percent of people are generally poor…

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Social Isolation, Loneliness Raise Risk of Death from Heart Attack or Stroke by Nearly a Third

By Study Finds Loneliness increases the risk of cardiovascular disease by almost a third, according to new research. Socially isolated individuals are about 30 percent more likely to suffer a stroke or heart attack — death from either. Scientists at the University of California, San Diego…

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