Tag: cardiovascular health

Cardiologist Called New Cholesterol Guidelines a Disgrace and Benefit for Big Pharma

By Heather Callaghan, Editor “We have a saying in medicine. If you torture the data long enough, it will confess to anything.” – Cardiologist Dr. Barbara Roberts on cholesterol guidelines. It seems like every time the mainstream media reports some new changes to health guidelines, another recruit…

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How Mind-Body Approaches Reduce Blood Pressure Better Than Medication

By Josh Richardson Decades of research continue to unravel the relaxation response–the physiological and psychological opposite of the well-known fight-or-flight stress response that can be achieved through relaxation techniques like yoga or mediation–can reduce blood pressure in people with hypertension. High blood pressure, or hypertension,…

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Not The Amount, But Where Your Fat Is Stored Critical For Heart Attack, Stroke and Diabetes Risk

By April McCarthy During the past 20 years researchers have learned that people with apple-shaped bodies (fattest in the abdomen) have a greater risk of heart disease, diabetes, and stroke than those with pear shapes (fattest in the hips, buttocks, and thighs). The current study…

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Lady’s Mantle Benefits Including Fertility, Weight Loss, Blood Pressure

By Health Tips Now Alchemilla vulgaris or Lady’s mantle benefits are known for centuries. In Arab countries, this antioxidant-rich tea has traditionally been used to reduce inflammation and gastrointestinal pain and to promote weight loss. European women have been using lady’s mantle tea for treating infertility,…

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FREE Guide Exclusively for Natural Blaze Subscribers


Apple cider vinegar is one of the most powerful natural health hacks. Discover why it works and how to use it for optimal health.

In this 18-page special report, we share common and not-so-common uses for this amazing tonic. Includes source links to scientific studies and detailed use cases for apple cider vinegar.

Great for gut health! Natural probiotic! Alkalizes your body! Aids digestion and vitamin absorption!

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