Tag: brain health

Alzheimer’s and Dementia: Eating Plenty of Apples, Berries and Tea Linked to Lower Risk – New Research

By Eleftheria Kodosaki, Cardiff Metropolitan University and Keith Morris, Cardiff Metropolitan University We’re often told to eat more fruits and vegetables – and for good reason. Many of the nutrients found in fruits and vegetables are responsible for numerous health benefits, in particular preventing a…

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Study: Daily Avocado Consumption Improves Mental Focus for Overweight Individuals

A diet including daily avocado consumption improves the ability to focus attention in adults whose measurements of height and weight are categorized as overweight or obese, a new randomized control trial found. Researchers at the University of Illinois at Urbana-Champaign conducted the 12-week study, published…

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Brain Scans Reveal Structural Differences In People With “Smartphone Addiction”

By Arjun Walia The Facts: A new study recently published by German researchers from Heidelberg University show differences in brain structure between people with ‘smartphone addition’ compared to people without it. Reflect On: Is your child constantly on their smartphone? Are they addicted? Children entering…

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