Tag: anxiety

The Anxiety Epidemic, Antidepressants, and CBD Part III Cannabis: the Essential Relief of Being Connected

By Susan Boskey (This is the final of a three-part series: The Anxiety Epidemic.  Read Part I and Part II.) “We are not humans having a spiritual experience. We are spiritual beings having a human experience.” ~Pierre Teilhard de Chardin Modern society is so far…

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How Mind-Body Approaches Reduce Blood Pressure Better Than Medication

By Josh Richardson Decades of research continue to unravel the relaxation response–the physiological and psychological opposite of the well-known fight-or-flight stress response that can be achieved through relaxation techniques like yoga or mediation–can reduce blood pressure in people with hypertension. High blood pressure, or hypertension,…

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The Next Prescription Drug Epidemic Is Already Here — and Nobody’s Talking About It

By Carey Wedler For years, the opioid addiction and overdose crisis has been headline news across the United States, and rightly so. In 2012, 241,000 privately insured patients had an “opioid dependency diagnosis.” By 2016, that number had ballooned to 1.4 million, not including individuals on…

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