Hilde Larsen, Upliftconnect Waking Times The Key to Well-being One thing I learned the very hard way during my long and diligent path from chronic illness back to health, is that the body feels like crap when the adrenal glands are not happy and strong. To me,…
While the holiday season can be a wonderful time of celebration and connection, few of us get through it without experiencing some level of stress. Emotions can run high around the holidays and expectations higher still. You may feel pressure to entertain, cook a big…
By Heather Callaghan, Editor Great news! A peer-reviewed survey showed that digestive problems, obesity, allergies and fatigue cleared up for a bulk of the people who switched to non-GMO food. When you’re the world’s most recognized GMO expert but mainstream science still fawns over GE crops –…
By Medical Medium Has your get up and go got up and left? Witness 16 simple easy-to-assemble snacks for adrenal fatigue – the secret is their combination of mineral salts, electrolytes and the glucose so necessary for muscles, brain and many other functions. – Natural Blaze…
By Tina Lockhart Our adrenal glands are responsible for the production of more than 50 essential hormones, such as aldosterone and cortisol. We rely on these hormones to maintain our vitality and overall good health. Being overstressed mentally, emotionally, and physically can cause our adrenal…
By Jeremiah Johnson We are going to discuss how alcohol affects your physical training, and what physiological effects you must take into consideration. Please understand: I am not “demonizing” alcohol or alcoholic beverages, and am not scoffing or scorning anyone who partakes in them…
By Steven Lubet, Northwestern University The public relies on scientists to report their findings accurately and completely, but that does not always happen. Too often, researchers announce only their most favorable outcomes, while keeping more disappointing results well out of sight. This phenomenon, first identified…
By Brandon Turbeville It might seem surprising to some but in 2017 there is still debate in the medical community as to whether or not dental mercury amalgams are safe. Despite voluminous amounts of evidence suggesting that mercury fillings are incredibly toxic, many dentists and…
By Organic and Healthy You’ve perhaps heard of adrenal fatigue, but may not know much about it. Fortunately, we’re here to show you some common signs you may be suffering adrenal fatigue – and to tell you what you can do about it! Adrenal fatigue…
By Heather Callaghan Do you slip back into groggy unconsciousness as soon as you hit the snooze button in the morning? Are your legs and arms more like the Tin Man’s – stiffly heading for the coffee pot? It is with great hope that this…
By Heather Callaghan An estimated 19 million Americans suffer from depression with 70 percent of them not responding to initial therapy – can Rhodiola help? It’s been lauded as nature’s anti-depressant, energizer and as a favorite adaptogen. Adaptogen being the kind of substance that increases…
Caterpillar Fungus Store, Central Lhasa – ERIK TORNER By Paul Fassa, Real Farmacy Cordyceps burst into the media spotlight in 1993 when a team of Chinese women’s track and field runners broke nine world records at the Chinese National Games in Beijing. Initially, the Chinese team was suspected…
Cortisol is a hormone that is absolutely crucial for life. Without it we would not be able to survive. However, when we live in chronic strain, worry, and stress the adrenal glands produce relatively high amounts of cortisol. The problem with cortisol is that our…
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