by Dr. David Juan The form of exercise I always recommend to those just starting to get into exercising regularly or those with limited mobility is walking. Walking is one of the easiest forms of exercise. There’s even evidence that walking can cure a number…
by Dr. K.J. McLaughlin Throughout my career as a professional health care provider I have often been asked if the damage caused from personal neglect of one’s health can be reversed. My answer depends upon the circumstances surrounding each individual case. However, according to what…
Heather Callaghan Mmm-mmm, just like mother used to make… The dynamic duo that is Nick Brannigan and Vicky LePage hit the Las Vegas strip again for some humorous outreach. Will people partake in their “yoga mat sandwich” samples? Popular blogger Vani Hari, aka Food Babe,…
by Heather Callaghan It is widely believed that curcumin, a component of turmeric spice, is an effective anti-inflammatory agent and pain reducer. However, there is now documented evidence that curcumin is actually a cancer killer. This is because in February 2012, an article was published…
By Heather Callaghan Congresswoman Chellie Pingree (Maine-D) has a lot to say about local alternative farming, small farms, farmers markets and restaurants serving local produce. She has a lot to say and a lot to do with its resurgence. She believes the answer to current…
By Heather Callaghan In a recent press release by the Alberta Beekeepers Commission, it was announced that a Canada-wide health surveillance study of the honeybee will take place over the next four years. According to the ABC, the study will be conducted in order to find…
by Gaye Levy As someone who is well past child-bearing age, I often tend to overlook the importance of addressing survival and preparedness strategies for families with young children. That being said, when it comes to children, three words come to mind: safety, security, and…
by Dr. Victor Marchione Bronchitis, an acute lung condition typically caused by a virus or bacteria, usually follows a cold or flu when our resistance is at its lowest. Even though it’s summer, you can still develop bronchitis at any time during the year if…
by Joe Martino Genetically modified foods (GMOs) have been getting a bad rep for years now as studies continue to come out revealing the dangerous nature of GMOs. Whether it be the harm they cause to people eating them, or the environment, many believe GMOs…
by Tony Cartalucci Corporate biotechnology monopolies like Monsanto, Syngenta, Bayer, and others have met increasing resistance to their attempts to patent and control global agriculture. They have spent untold fortunes attempting to sway the public but to no avail. Local, organic agriculture is growing in…
Rhode Island Hospital researchers have completed a study that found regular use of fish oil supplements (FOS) was associated with a significant reduction in cognitive decline and brain atrophy in older adults. The study examined the relationship between FOS use during the Alzheimer’s Disease Neuroimaging…
by Anthea Herbs have been used for centuries by many cultures to help alleviate common complaints, but nowadays we are much quicker to rush to the medicine cabinet than our herb gardens. It’s time to go back to basics and see how much nature can…
by Catherine J. Frompovich If readers haven’t heard, there’s been a series of terrible mistakes by government scientists in handling deadly organisms at U.S. government-run labs. Recently, operations were shut down at two government research labs because of mistakes! Were they really mistakes or possibly…
by Heather Callaghan Great news, ginger lovers! This majestic culinary darling does way more than help with nausea and upset stomach. Way more. Recently, a milestone study found that ginger actually fights several species of drug-resistant bacteria. It is well documented in studies for shrinking…
New meta-analysis shows benefits of ancient Chinese method on today’s menopausal hot flashes CLEVELAND, Ohio—In the 2,500+ years that have passed since acupuncture was first used by the ancient Chinese, it has been used to treat a number of physical, mental and emotional conditions including…
Scientists at the University of East Anglia have shown how the main psychoactive ingredient in cannabis could reduce tumor growth in cancer patients. Research published today reveals the existence of previously unknown signaling platforms which are responsible for the drug’s success in shrinking tumours. It…
by Alanna Ketler Did you know that the average American is still producing nearly 3 pounds of trash every day? That is a monumental amount of trash! Where does that trash go? It’s actually very unfortunate that this trash is hauled off to dumps and…
Study estimates daily effect could add up to nearly 11 pounds in a year A new study in women suggests that experiencing one or more stressful events the day before eating a single high-fat meal can slow the body’s metabolism, potentially contributing to weight gain….
by Dr. K.J. McLaughlin High cholesterol in the blood has been previously linked to a number of well-known diseases, including stroke, obesity, heart disease, diabetes, and dementia. But were you aware that high cholesterol levels are also associated with a greater risk of developing cancer?…
by Dr. Victor Marchione Do you believe in that old idea that if you want to lose weight, you’ve got to eat less? I don’t. And here’s why. Many people follow this advice and they end up either starving themselves or trying to get by…
