New research on potential avocado health benefits

Loma Linda University research explores the effects of avocado intake on satiety, glucose and insulin levels in healthy overweight adults. New research findings on avocado consumption, presented as two posters at the IUNS 20th International Congress of Nutrition, in Granada, Spain suggest that although calorie…

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Out of Over 400 Compounds Analyzed, Red Grapes and Blueberries Are Tops In Boosting Immunity – So Effective They Work As Well As Drugs

Dr. Marianna Pochelli Pterostilbene, an antioxidant produced by plants has been shown to exhibit exceptional properties in fighting infections, cancer, hypertriglycerides, as well as the ability to reverse cognitive decline. It is believed that the compound also has anti-diabetic properties. In an analysis of 446…

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FREE Guide Exclusively for Natural Blaze Subscribers


Apple cider vinegar is one of the most powerful natural health hacks. Discover why it works and how to use it for optimal health.

In this 18-page special report, we share common and not-so-common uses for this amazing tonic. Includes source links to scientific studies and detailed use cases for apple cider vinegar.

Great for gut health! Natural probiotic! Alkalizes your body! Aids digestion and vitamin absorption!

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