by Natural Blaze Garlic is well known as a natural health remedy that has long been used to treat various ailments. Natural sleep remains the best way to enhance immune system function, but garlic has a surprising amount of health benefits. It is extremely easy…
By Shyla Cadogan, RD The U.S. Food and Drug Administration (FDA) is now allowing yogurt companies to make a “qualified health claim” that says their products can reduce the risk of developing Type 2 diabetes. This is the first claim of its kind that the…
By Sayer Ji Millions die every year from cancer. Millions more from heart disease. Simultaneously, prescription drug use has never been higher. Why are we making no progress in this polypharmaceutical “war against disease”? We may need to return to Mother Nature to find the…
By Amanda Christmas Antioxidants are chemicals that help the body fight disease-causing molecules. With their antioxidant capacity, superfoods such as berries, vegetables, and nuts have been shown tо prevent diseases such as heart disease and even cancer. Cranberries are one оf the healthiest berries because…
By Matt Higgins Eating an omelette for breakfast is a great way to kick off your day. It’s a great way to add protein to your body, and not only that, but eating eggs also enhances your heart health. There are also many heart-friendly ingredients…
By Margie King, Health Coach Humble miso soup may have saved lives when the atomic bomb was dropped on Nagasaki. Science now confirms miso prevents radiation injury. It may also prevent cancer and hypertension. Here’s why you need at least one cup a day. …
By GreenMedInfo Research Group Tahini is a superstar in hummus, but that’s not its only claim to fame. It’s also a veritable superfood. Learn the secret behind tahini’s numerous health benefits. Tahini, made from toasted, ground sesame seeds, is a rich source of unsaturated fatty…
By GreenMedInfo Research Group The two FDA-approved medications for hair loss come with a risk of significant side effects. Ginseng provides a powerful natural alternative By the age of 35, two-thirds of men have some degree of hair loss. By the age of 50, this…
By Rosanne Lindsay, Naturopath “When we looked at the levels of immunity among 546 adults, we realized that antibody titers against tetanus and diphtheria lasted much longer then previously believed.” – Mark K. Slifka, Ph.D., professor, Oregon National Primate Research Center at OHSU In a…
By Neenah Payne Most people who have heard we are facing the Sixth Mass Extinction have no idea what’s causing the destruction of the planet and so many species because they have never heard of geoengineering. Dane Wigington, the lead researcher of Geoengineering Watch, is…
By Dr. Diane Fulton Zinc is an essential mineral for your health, so be sure you have enough zinc to keep you safe and enjoy a long life Your body needs a variety of micronutrients and zinc is one of them. Zinc is anti-inflammatory, immunomodulatory,…
By Amy Mek Sweden’s leading grocery retailer, ICA, has received much criticism after publishing an “environmentally friendly” recipe on its website. The recipe that has come under fire is called “Insect salad with chili and garlic and roasted vegetables.” The protein they suggest? One and…
By GreenMedInfo Research Group From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life. Whether you’re looking for a post-holiday, winter hibernation fix-up or a year-round wellness solution,…
By Joe Vitiello Often when people hear the word protein, they think of muscle – as in muscle heads at the gym. And while protein is indeed needed to build muscle, it’s not only the gym rats who need it – we all need it….
By Federico Bernuzzi, Quadram Institute and Maria Traka, Quadram Institute For many people, Christmas dinner is not complete without a side helping of Brussels sprouts. Indeed, they are Britain’s favourite Christmas dinner vegetable. But if you’re not a convert, perhaps these health benefits will convince…
By Dr. Diane Fulton As the negative impacts and harmful side effects of conventional treatments of eczema with steroids and calcineurin inhibitors are realized, why not turn to the many natural options for highly effective and safe support for eczema? Eczema, a skin disorder that…
By Stephanie Vallette Fermented foods are all the rage these days thanks to their amazing health benefits, particularly for gut health. It may take a tasting or two to get used to fermented products, but there are many deliciously tasty options worth adding to your…
By J.G. Martinez Venezuela has already made it through a time of food scarcity. In a way, we know what to expect with what is coming next. Just how did we survive? What did we do? While there weren’t any secrets, one of the things…
By Sara Tipton The summer months are a great time to forage for nature-grown edibles. Depending on what part of the country you live in, you are bound to find a few wild foods to take back with you! With food prices climbing, we will…
By Amy Allen Kitchen scrap gardening is another way to recycle rather than buy. The basic premise is that some vegetables, though not all, will regrow from their parts. By recycling kitchen scraps, we save money on the grocery bill. It’s environmentally friendly, can be…
