By Dr. Marianna Pochelli A large percentage of the population suffers silently from numbing of the extremities, specifically the hands and feet. There are many different causes of numbness and in several cases, it can be an indication of a serious problem. However, there are…
We all like a dessert, but we all don’t have the pleasure of eating it. Whether it be a food allergy or a weight problem fear no more, this banana bread will have you drooling. Most people love banana bread; it is a food staple…
By Real Farmacy All too often we rely on the state to tell us what to eat and which companies are ethical. And all too often the companies that the state deems ethical and safe are proven to be quite the opposite. The giant agricultural…
By Kristen Anderson In September of 2014, the FDA began a coordinated attack on companies that market essential oils. The top brands are dōTERRA and Young Living. Both companies offer essential oils to help manage a variety of symptoms ranging from headaches to anxiety to…
By Heather Callaghan Update: Happy 114th, Bernando! Last summer, we wrote about the 113-year-old, Bernando LaPallo – the man who truly lives by the creed, you are what you eat. He has outlived his friends, his former critics, two out of his three children, and…
By Jake Anderson Much of the mainstream American food supply is laden with unhealthy additives, artificial flavorings, coloring, dyes, preservatives, hormones, genetically modified organisms (GMOs), and toxins. Not everyone agrees that GMOs have been proven harmful to humans, which is why the food chains listed…
By Anya V Are You Magnesium Deficient? Top 10 Magnesium Rich Foods You Need To Eat Did you know that magnesium deficiency is linked to several chronic health problems? Magnesium is involved in over 300 biochemical processes within the body and is important for many…
By Dr. Mark Hyman What if getting healthy had very little to do with obsessing over what you eat or worrying about how much you exercise? What if you could make weight loss and health automatic? In fact, research shows that is the best way to…
Dr. Lissa Rankin MD, Wake Up World When Gretchen Rubin, author of The Happiness Project spoke at World Domination Summit this past summer, she said that the key to happiness is to be more of who we are. In order to know who we are, she…
Natural Blaze Note: Did you hear about the new study that just came out recommending the removal of ovaries – “the sooner, the better” – for women with a suspect gene? Isn’t it interesting how the study comes out just days after Angelina Jolie had…
By Heather Callaghan Back in March on one of the “friday the 13ths” this year, Scott Teeters on Far Out Radio and I hashed out some hot topics that are ongoing today. We covered a lot and kept a positive beat. First, there was some…
By Nutritional Anarchy The hits with listeria just keep on coming. The FDA has issued recall notices recently about listeria contamination in Blue Bell ice cream, the very popular Sabra Hummus, Henry’s Farm Soybean Sprouts, Robber’s Roost Jerky, and a massive recall of a number…
Students chose more veggies, fruits after cafeterias got professional consultation MONDAY, March 23, 2015 (HealthDay News) — Getting a professional chef’s input improves the fruit and vegetable selection in school cafeterias, leading students to eat more of those healthy foods, a new study finds. “The…
by Daisy Luther One of the most common reasons that people give for not prepping is the cost involved. People seem to have this mental image of a bedroom or basement dedicated to being filled to the rafters with cans of Chef-Boy-Ardee. They imagine someone…
By Prevent Disease Times have changed. It used to be that an apple a day kept the doctor away. But three recent studies indicate this mantra could be changed to ‘a blueberry-avocado-cocoa-bean-smoothie a day’ keeps the doctor away–if the doctor is a cardiologist. Blueberries The new…
by Daisy Luther As if Froot Loops weren’t already a poor enough choice, with their sugar, dyes, and artificial flavors, (and no “froot” anywhere in sight) now, independent testing has shown that those ingredients aren’t the worst thing that Kellogg’s is serving up. The cereal…
Michael Ravensthorpe, Healthy-Holistic-Living Most of us have, at one point in our lives, experienced intense cravings for unhealthy foods. Whether it be for chocolate, donuts, salty snacks or refined carbs, our bodies appear to want them — and we’re often all too happy to submit….
By Real Farmacy One of the most insidious ways of ruining you or your partner’s holistic health lifestyles is by snoring. We all know how essential it is to get the right amount of sleep, and if you’re constantly awoken or kept awake by your…
by Daisy Luther Is your house like an unfortunate cross between Doomsday Preppers and Hoarders? How do you store your preps? Are they neatly organized, where you can grab what you need at a moment’s notice? Are they a jumbled mess that makes your house…
By Heather Callaghan Bernando LaPallo is a well-known supercentenarian who turned 113 this year – but only looks as though he could just barely start the retirement process. Retire, he won’t – even though he has vibrantly lived since 1901. He writes books and speaks…
