By Natural Blaze Cranberries are now thought to aid the gut microbiome of people who don’t eat enough vegetation. The Standard American Diet is saddled down with fast food, fried oils, factory farm meats, sugar and highly refined carbohydrates. Many people don’t any fruits and…
By Melinda Cafferty Surgeries to correct hernias are a burgeoning industry because more and more Westerners are being struck with them due to lifestyle factors. In fact, there are over 1 million hernia surgical procedures performed each year. Although 800,000 of these are for inguinal…
By Heather Callaghan, Editor University of Kent Scientists Discovered Novel Method of Getting Vitamin B12 Into Plant-Based Diets Without Using Biotech! Are vitamin B12 supplements really the best way to get this crucial “B” into a plant-focused diet? That’s the wrong question for someone who has opted…
By Heather Callaghan, Editor “We have a saying in medicine. If you torture the data long enough, it will confess to anything.” – Cardiologist Dr. Barbara Roberts on cholesterol guidelines. It seems like every time the mainstream media reports some new changes to health guidelines, another recruit…
By Heather Callaghan, Editor “We are abusing a useful and necessary [reward] system. We shouldn’t do it, even though we can.” -Dr. Schultz In the modern world, you are the commodity and your attention is a form of currency. What we give our attention to is what…
By Heather Callaghan, Editor A recent University of Exeter study has discovered that nearly all teenagers tested are holding bisphenol-A (BPA) plastics in their intestinal lining. The chemical that makes plastics stronger and more flexible was found in higher amounts in teenagers than in the general public,…
By Heather Callaghan, Editor Dee Mani, Age 44, Cured Triple Negative Breast Cancer – the deadliest form – in 5 Months With CBD Oil After Refusing Chemo Another UK patient is turning heads with another amazing testimony regarding their positive use of cannabis oil, or, CBD oil,…
By Heather Callaghan, Editor Panera kept its promise to make a clean menu – in 2017, the eatery stripped 96 “no-no” ingredients from its menu, removing aspartame, artificial colors and flavors, MSG, preservatives and more. It’s been through the grind and is consulting other businesses to do…
By Melinda Cafferty Quality of sleep is certainly important, but never underestimate the “power of hours” when it comes to restorative rest. Modern adults are simply not getting enough sleep and they are feeling the effects of it every day. Researchers warned about this in…
By Heather Callaghan, Editor Some of us face depression like it’s a daily fact of life. For some it’s a vague, but undiscriminating heaviness that comes and goes like a dark cloud. Some use metaphors to describe their feelings like a black hole – for others it’s…
By Heather Callaghan, Editor Try an experiment – eat your typical breakfast one day. Whether it has meat or is plant-based doesn’t matter. Note how you feel. On the next day, displace some of your regular ingredients with mushrooms. Now see if you feel fuller for longer….
By Natural Blaze Did you know that green tea and black tea are both the same leaves from the same plant? Black tea is simply prepared differently through fermentation. Sometimes it takes awhile for science to widen their scope of study. Poor black tea! It…
By Heather Callaghan, Editor Don’t let the bloggers and cult diets scare you away from green smoothies. Raw, green and fruit smoothies are life giving – just look at your face glow after one week. Green smoothies help people flatten tummies and keep your energy levels high. If you’ve…
By Heather Callaghan, Editor A Rutgers University study on a proprietary herbal blend with salacia extract offered hope for those with obesity When it comes to research, CARBS is an acronym that encompasses data on Carbohydrates, Appetite Reduction, Blood Sugar and Satiety. The CARBS study from Rutgers…
By Heather Callaghan, Editor Acetaminophen – known in other parts of the world as paracetamol and under various brand names such as Tylenol – is making scientific headlines more and more now. If you are pregnant, you should think twice before popping these pills according to the…
By Brandon Turbeville and Heather Callaghan Amino acids are the components of protein and proteins are the building blocks of life. And if you’ve got all your amino acids – you’ve got protein! Do you eat fish, other animal products, eggs or sea plants such as algae?…
By Jacob Levine Rosacea is a persistent, often life-disrupting disorder in which the facial skin and other effected areas begin to exhibit a rash-like redness or inflammation. The condition appears in varying degrees and is known to fluctuate both in intensity and symptomatically. Unfortunately, while there…
By Heather Callaghan, Editor Now that people are catching on that obesity equals toxin storage and endocrine problems – losing excess weight is more important than ever. “Meal batching” might be the key instead of popping popular but risky stimulant fat-burners. During an oral presentation…
By Vandita Whether you smoke or not, your lungs need regular cleansing; since second hand smoking, industrial and vehicular pollution can also cause damage to your lungs and airways. Over time, toxins from mold and bacteria can destroy the health of your lungs and even…
By Natural Blaze Rat race. Deadlines. The Jones’. It’s easy to forget that you are made from cosmic dust – that no scientist has traveled into the innermost recesses of your atoms, mind or soul. Following, we’ll share some of the best walking tall quotes…
