Category: Health And Wellness

Green Tea May Have Brain Healing Properties

by Sayer Ji An exciting new study published in the journal Biochemical and Biophysical Research Communications reveals that green tea may have powerful brain healing properties, especially when it comes to preventing and perhaps even treating so-called ‘incurable’ neurodegenerative disorders such as Alzheimer’s, Parkinson’s and…

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Mindfulness Meditation Can Improve Decision Making

One 15-minute focused-breathing meditation may help people make smarter choices, according to new research from researchers at INSEAD and The Wharton School. The findings are published in the February issue ofPsychological Science, a journal of the Association for Psychological Science. People have trouble cutting their…

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Mind Over Matter: Beating Pain and Painkillers

With nearly one-third of Americans suffering from chronic pain, prescription opioid painkillers have become the leading form of treatment for this debilitating condition. Unfortunately, misuse of prescription opioids can lead to serious side effects—including death by overdose. A new treatment developed by University of Utah…

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Vitamin D Supplements Reduce Pain in Fibromyalgia Sufferers

Researchers say Vitamin D may be cost-effective treatment or adjunct for patients with fibromyalgia syndrome and low vitamin D levels, reports PAIN® Philadelphia, January 17, 2014 – Patients with fibromyalgia syndrome (FMS) typically have widespread chronic pain and fatigue. For those with low vitamin D…

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10 Best Books To Survive Food Shortages & Famines


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