By Jessica Natalie When it comes to mental health, there are probably some days in which you are not feeling your best. No matter how hard you try, perhaps you cannot seem to shake off the blues. It can be especially rough during the long, cold…
By Lizzie Bennett Note: Originally published March 18, 2016 Nobody knows why having a cold makes a person feel totally crap..it just does. I have a cold right now, but nobody believes me. Sniff. Colds affect everyone differently. In my case I wake up feeling…
By Organic and Healthy The Vitamin D is a fat-soluble vitamin, tightly related to the body’s calcium and enables proper and solid bones growth and development. It is a very crucial piece of the entire human makeup, and a lack of the substance can cause severe…
By Ryan Banister Within the preparedness community, there is a tendency for individuals to place an almost exclusive focus on acquiring the right supplies and tools for survival, and for good reason, but what is too often brushed aside in this pursuit are the tools…
By Heather Callaghan, Editor Why do the people of the Western world insist on waiting for elevators, hunting escalators, standing on those moving walkways at the airport and cutting people off in the parking lot to get the closest spot next to the gym? The late,…
By Marco Torres Cannabidiol (CBD) is one of over 100 active cannabinoids in cannabis. It accounts for 40 percent of the plant’s extract and widely considered to be one of it’s most powerful constituents that heals cells. Emergency teams in cardiac and stroke units may…
By Organic and Healthy Lots of our jobs require long hours sitting, which makes it hard to stay or get fit. Fortunately, we’re here with some great exercises that will help you get in shape while sitting! Statistics show most Americans have very little free…
By Organic and Healthy You’ve perhaps heard of adrenal fatigue, but may not know much about it. Fortunately, we’re here to show you some common signs you may be suffering adrenal fatigue – and to tell you what you can do about it! Adrenal fatigue…
By Karen Foster Bioactive compounds contained within an edible mushroom may delay or prevent the onset of neurological conditions like depression, investigations have concluded. Mushrooms are known for their immune system boosting properties as well as treatments for anxiety and anti-cancer capabilities. Mushrooms have been…
Op-ed by Dr. Fahad Basheer, Natural Blaze If thoughts could create one’s reality, then what is the real purpose of its existence? The law of attraction is no more a myth or a spiritual law. It has now become the integral part of Quantum Physics….
By Peter Paul Parker I am sure you must have heard of Bach Flower Remedies, and in particular, Rescue Remedy. Bach Flower remedies are stocked in all good high street health stores. Do you know how Dr Bach actually created these remedies? They are the…
By Organic and Healthy IBS or Irritable Bowel Syndrome can be extremely annoying, aggravating, and even painful. Thankfully there’s marijuana. It’s unfortunate to come down with IBS. Chronic cramping, bloating, abdominal pain, constipation and worse, with no known cause, no easy “cure” and nothing but…
By Josh Richardson Meditation training program can have measurable effects on how the brain functions even when someone is not actively meditating. The effects are even more pronounced with music. In a recent study of adults with early memory loss, a West Virginia University research…
By Organic and Healthy We all know that our diet could be better, and that we could take better care of ourselves, but often we don’t. What we can do, though, is help our body detox – and an Epsom salt bath is a great…
By Mae Chan Anthocyanins — antioxidant pigments found in fruits and vegetables — have well-established benefits for our cardiovascular system. The benefits are associated with their ability to influence the expression of chemicals by platelets in the blood, says new data from a randomized, double-blind,…
Most of us know that falls are a huge risk to the aging population. As we watch our parents and grandparents mature (or perhaps even in ourselves), the unsteady gait is cause for concern. Moving from one floor texture to another can be taxing. Stairs,…
By Heather Callaghan, Editor In an effort to promote the emergence of CBD oil for pain relief in Toledo, Ohio, the Toledo Hemp Center has just released their homemade comedic commercial, and you gotta see it! Former DJ and longtime radio talkshow host Fred LeFebvre of…
By Amanda Froelich New data estimates that by 2020, the U.S. cannabis industry will pump up to $44 billion annually into the country’s economy. In case you missed it, cannabis was the real winner of the 2016 U.S. Presidential election when eight states legalized the…
By Organic and Healthy Ever since the Ancient Times – Human have used plants in many different ways. They’ve been used in Health, Cleansing, Guidance, Personal Exploration and Protection. This brings us onto the Power of Smudging. In essence, smudging is the burning of herbs…
By Amanda Froelich This elegant model is combatting ‘ageism’ one photoshoot at a time. Rossi, especially, has captured worldwide attention because she’s not like most swimsuit models in the fact that her portraits are not hyper-sexualized. In fact, this is what the Malibu, California, resident…
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