By Kajal Gokal, Loughborough University and Amanda Daley, Loughborough University You might know that physical activity can help lower your risk of getting many common types of cancer. But what many of us don’t realise is just how important physical activity is if you’ve been…
By Study Finds Just six minutes of strenuous exercise each day could stave off Alzheimer’s, according to new research. Researchers in New Zealand say short bursts of activity that work up a big sweat boost a protein essential for brain formation, learning, and memory. The…
By Sayer Ji Food is medicine. We know that already. But did you know it can also reverse your biological age and regenerate tissues in your body, therefore preventing you from needing to use medicine in the first place? Here are three common substances you…
By Ashley James – Environmental Health News Since the late 1960s research has shown that a plastic additive in polyvinyl chloride (PVC), leaches from medical devices and is toxic to multiple organs, especially for premature infants. Despite more than two decades of evidence, advocacy and…
By Shyla Cadogan Toxic chemicals bleeding out of plastic don’t just make the user sick, they can affect the metabolic health of an entire family. Researchers from the University of California-Riverside say fathers exposed to chemicals in plastics which affect metabolic health can pass that…
By Study Finds Deep-breathing techniques are known to have a positive impact on stress levels, but scientists are reporting another significant benefit for the body. Trendy mindfulness practices, including deep meditation, can boost good bacteria in the gut, a new study reveals. A team from…
By 21st Century Wire Our weekly documentary film curated by the editorial team at 21WIRE. Burzynski: The Cancer Cure Cover-up is the story of a pioneering biochemist who discovered a unique and proprietary method of successfully treating most cancers. The film takes the audience on…
By Matt Higgins Getting a daily dose of vitamin D is a key component of living a healthy life. From going out into the sun, to taking supplements or eating nutrient-rich food, there are so many sources to benefit your body. StudyFinds has published numerous…
By Melissa Kraus Doctors and scientists are always looking for new ways to improve human health and increase longevity, but there’s no debate over the long-echoed message to keep cholesterol levels in check. Of course, our bodies need some cholesterol to function properly, but too much can…
By Rosanne Lindsay, Naturopath Vitamin D is known as the sunshine vitamin. This is because 90 percent of our vitamin D requirements naturally comes from the sun. Bioavailable vitamin D3 is created in the skin through the action of the sun’s UV-B rays on cholesterol…
By Amy Allen In these uncertain times, it’s no wonder that people are stressed, depressed, and anxious. Between supply chain issues and crazy high prices on pretty much everything, we all have great reason for concern. Many do use psychiatric medicines, and for good reason….
By Study Finds People with very dry eyes may be at increased risk of vision loss, a new study warns. Researchers from Washington University School of Medicine in St. Louis say the condition alters how the protective cornea on the eye’s surface heals itself after…
By Chris Melore Drinking more water each day could be the secret to aging slower and living longer. A new study has found that people who stay hydrated suffer from fewer chronic illnesses and have longer lifespans than those who don’t get enough fluids. The…
By Jocelyn Solis-Moreira Constant stress can make your eyesight worse over time, reports a recent mouse study. The new research finds that repeated stress ages cells in the eyes, causing them to die off sooner. All cells age, and the ones in your eye are…
By Sayer Ji Natural medicine doesn’t just involve “nutraceuticals,” but extends to modalities like yoga and acupuncture that an increasing body of peer-reviewed research shows can be superior to drugs. Natural medicine is an amazing field, full of inspiring stories and an ever-accumulating body of…
By Chris Melore Although 10,000 steps a day is popular goal for many people looking to stay healthy, a new study finds older adults can keep their hearts healthy with half the work! Researchers from the University of Massachusetts Amherst say it just takes 6,000…
By GreenMedInfo Research Group If your mood could use a boost, these six natural antidepressant agents could help enhance your well-being In the U.S., 21 million people, which represents 8.4% of U.S. adults, suffered from at least one major depressive episode in the past year.[i]…
By Study Finds Need exercise motivation? It turns out keeping fit really is a gut instinct, according to a new study. Researchers found that certain microbes in the gut can boost the motivation to work out. The team in Pennsylvania explained that some species of…
By John Anderer It’s no secret that exercise is good for the body, but new findings from a team at Edith Cowan University suggest breaking a sweat regularly is like medicine for cancer patients — and every dose counts. Researchers report that just a single…
By Jocelyn Solis-Moreira Vitamin D is essential for building and protecting the bones and muscles in your body. While you don’t have to chug a gallon of milk every day, researchers say getting the nutrient into your diet is vital. A recent study by Brazilian…
