By Patricia Burke A 10-Day Guidebook to Re-Treat, Re-Meet & Re-Turn to Yourself: Molly McCord “Meditate more. Scroll less. Unplug longer. Feel stronger. A wise part of us knows that technology has become too much of a co-dependent and unconscious habit that is slowly draining our…
By John Cryan, University College Cork In 1895, on turning 50, Elie Metchnikoff became increasingly anxious about ageing. As a result, the Russian Nobel prize-winning scientist, and one of the founders of immunology, turned his attention away from immunology and towards gerontology – a term…
By Dr. Diane Fulton Did you know that a deficiency in vitamin B12 could be an underlying cause of nerve pain and is associated with higher risks for heart disease and increased symptoms and severity of brain disorders? Foods rich in B12, like fish, meats…
Op-Ed by Rosanne Lindsay, Naturopath All life adapts to its environment. All life adapts to survive. Humans adapt to variations in space, time, temperature, pressure, fear, and intimidation. We are variants. So, too, are our microbes. Humans are more microbe than human, 10:1. Variant: Having…
By Helen Branthwaite, Staffordshire University We naturally lose muscle mass as we get older. This process starts around the age of 36, and by the time we are 80 we’ve lost about 50% of our muscle mass. Long periods of inactivity can also cause us…
By GreenMedInfo Research Group Radishes are root vegetables that not only add a welcome crunch to your salads and a tangy pickled taste to your meals, but also provide beneficial effects for your heart, urinary tract and more. Radishes are root vegetables that might not…
By Rosanne Lindsay, Naturopath Global Reset Underway If you listen to The News, you have heard the official warnings: Don’t Go Here While the Delta Variant Is Surging, Experts Warn. COVID Delta Variant Takeover, offers a warning… WHO Issues a Warning of High Probability of…
By GreenMedInfo Research Group Learn five health benefits you can get from apple cider vinegar, used since time immemorial for a range of therapies, from wound healing to shedding excess pounds. There isn’t a shortage of stories around the therapeutic effects of apple cider vinegar…
By Andrew Wilkinson, Loughborough University and Jamie Barker, Loughborough University It isn’t easy being a professional athlete. Not only are the physical demands greater than most people could handle, athletes also face intense psychological pressure during competition. This is something 18-year-old British tennis player Emma…
By Erin Chamerlik, MS, MT(ASCP) Beets are a healthy vegetable but how often do they appear on your plate? Let’s talk about what you are missing if you are not eating organic beets either fresh or prepared in a way to preserve the nutrients (not…
By GreenMedInfo Research Group If you are at risk for Type 2 diabetes or have prediabetes, here are five natural remedies that you can start now to help regain control of your health When your baseline blood sugar level is higher than normal, but you…
By Dr. Joseph Mercola Story at-a-glance – Paul Connett, executive director of the Fluoride Action Network (FAN), provides promising updates on the historic lawsuit that FAN filed against the U.S. EPA to end water fluoridation. – The judge hearing the case plans to review two…
By Brett Cooper Beth Palmer was 17 and dreaming of becoming a singer in March 2020 when the United Kingdom went into lockdown because of the coronavirus. One month later, she was dead. “She was a wonderful, wonderful daughter. She was just funny, she lit…
By Christina Thatcher, Cardiff Metropolitan University Ernest Hemingway famously said that writers should “write hard and clear about what hurts”. Although Hemingway may not have known it at the time, research has now shown that writing about “what hurts” can help improve our mental health….
By GreenMedInfo Research Group Stay a step ahead of urinary tract infections by boosting your diet with nature’s best UTI fighting foods. A urinary tract infection, or UTI, occurs when infection is present in either the upper urinary tract, including the kidneys, or lower urinary…
By GreenMedInfo Research Group Here are 20 health benefits you can expect from mint in its many different, wonderful forms, from peppermint to spearmint to wild mint Mint is most popularly known for the cooling sensation it brings to the palate. But more than just…
By Lindsay Bottoms, University of Hertfordshire Before COVID-19, the popularity of hiking was on a downward slope in both adults and children. But its popularity has spiked during the pandemic, seeing many more people taking to trails than usual. Hiking is not only a great…
By Hannah Cox In any given year, one in five Americans will have a diagnosable mental health condition, and 2020 and 2021 were anything but “any given years.” Research continues to pour in showing an increase in mental health problems from the COVID-19 pandemic (and…
By GreenMedInfo Research Group The greatest ally against chronic disease may be found in your everyday diet, from fresh, raw fruits and vegetables to popular beverages such as coffee and green tea Food is life and this couldn’t be truer elsewhere than in disease prevention….
By Neenah Payne Underestimated — The Autism Miracle tells the remarkable story of Jamison Handley who, with his father JB, wrote Underestimated: An Autism Miracle. Jamison now wants to make a film documenting the Spelling to Communicate (S2C) program that allowed him at age 17…
