Category: Health And Wellness

Mindfulness Meditation May Decrease Impact of Migraine

Migraine is a neurological disease that can be severely debilitating and is the second leading cause of disability worldwide. Unfortunately, many patients with migraine discontinue medications due to ineffectiveness or side effects. Many patients still use opioids despite recommendations against them for headache treatment. However,…

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Water Exercises as Effective as Gym Workouts for Preventing Cardiovascular Disease – New Research

By Markos Klonizakis, Sheffield Hallam University Swimming, aqua-aerobics, and other water-based exercises are popular for people aged 55 and older to keep fit without putting strain on the joints. Studies show that water-based exercises have many benefits, including improving gait, balance and mobility. It’s also…

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Gut Microbiota Plays a Role in Brain Function and Mood Regulation

Depression is a mental disorder that affects more than 264 million people of all ages worldwide. Understanding its mechanisms is vital for the development of effective therapeutic strategies. Scientists from the Institut Pasteur, Inserm and the CNRS recently conducted a study showing that an imbalance…

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Miraculous Early COVID Treatments Potentially Stop COVID19 Deaths and End Need for Risky Vaccines

By Laraine Abbey-Katzev Note: This article is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. PART ONE—THE GREAT NEWS! “Miraculous is not hyperbole.” It’s a fact, says Dr. Pierre Kory of the…

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10 Best Books To Survive Food Shortages & Famines


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