By Erin Schumacher When life hands you lemons…. Make lemonade?! Or.. perhaps a whole lot more! There are plenty of uses for lemons that you may not have known about! Clean your counter tops: Dip the sliced side of a lemon half in baking soda to…
When there’s a power outage, you know the drill. We dutifully head to the water meter and shut off the main water valve. ( A good thing to locate if you haven’t yet.) In cases like this we know not to drink water without boiling…
By Joe Martino Water is incredibly important to the human body. The average adult human body is 55-60% water. A baby’s body is closer to 75%. Two crucial organs in the body, the brain and the lungs, are 70% and 90% water, respectively. For this…
By Anna Hunt The breath – a simple action often forgotten throughout the day – is a simple way to improve your overall health, all of the body’s functions, and your emotional outlook. By giving consideration to the purpose, mechanics and awareness of breath, we…
By Jonathan Parker Working in the ER, I have to cleanse my hands (at a minimum) before and after each patient contact. If you work in any type of job with lots of interaction, you know what I mean. Dry skin, sore hands, no matter…
By Natural Blaze As rates for cancer, heart disease, high cholesterol, obesity, and diabetes continue to climb, many people seem to be searching for a magic bullet to have optimal health overnight. It is this fantasy that Big Pharma preys upon with its ever-increasing array…
By Daisy Luther What is the most overlooked, not to mention demonized, source of a valuable nutrient? Sunlight. The trouble is, we have been brainwashed by the mainstream media to avoid sunlight as though we were vampires who might burst into flame if the rays…
Mike Barrett People have been experiencing the benefits of meditation for centuries. The power of meditation is often harnessed for intense and deep relaxation. The practice can be extremely beneficial when it comes to eliminating stress, and therefore can be utilized to rid the body…
By Natural Blaze What could be more important than what we put into our bodies? Yeah, yeah that’s how all these preachy “health” posts begin. But really, stop and think about what you eat and absorb, and ask yourself on the most basic level if…
