by Dylan Charles What makes you happy? Happiness is rather elusive for many people, if not for most people in our society. This is a remarkable statement about the world we’ve created, which offers unprecedented access to food, shelter, health, entertainment, convenience, mobility, wealth, safety,…
By Dave Mihalovic Melatonin is a wonder hormone that is far too underrated in terms of its dynamic effects on our health. It can control everything from our sleep/wake cycles to our reproduction, weight, mood and even strong anti-aging and anti-tumor effects. Melatonin is found…
By Alanna Ketler In this day and age there are thousands of different skin care products available to choose from, Americans spend around 10 Billion dollars annually on skin care products, all of which claim to provide some sort of benefit. These products can be…
By Natasha Longo It is hard to fool the brain by providing it with ‘energyless’ artificial sweeteners. The results of a new study indicate that our pleasure in consuming sweet solutions is driven to a great extent by the amount of energy it provides. The greatest…
By Tara Laserna Regardless of industry, profession, town, city or nation, highly effective and happy people share many of the same perspectives and beliefs and they act on those beliefs. 1. Time doesn’t fill me. I fill time. The average person who is given two…
by Joe Martino We all want joy in our lives right? It sure beats feeling down doesn’t it? A scientific study looking thankfulness and gratitude revealed that both are key factors to happiness and they are very often forgotten about when considering the feeling of…
by Lizzie Bennett As far back as 1978 research on cinnamon proved that it had many health giving properties, including those of a natural antibiotic. Why then do we hear nothing about this? At a time when microbiologists across the globe are warning that we…
By Arjun Walia If you really take the time to look into it, it can be extremely overwhelming to find out just how many ingredients in cosmetic and personal care products shouldn’t be in there. We have surrounded ourselves with an extremely toxic environment, with…
Getting treatment for a common sleep problem may do more than help you sleep better – it may help you look better over the long term, too, according to a new research study from the University of Michigan Health System and Michigan Technological University. The…
By Dave Mihalovic The pharmaceutical industrial complex has had great influence in scientific journals, medical literature and consequently Physicians in promoting the idea that salt is a baddy. Contrary to public perception, the reason the mantra of “eat less salt” has been advocated so strongly…
By Jonathan Parker Vinegar is an amazing creation with literally hundreds of uses. It can be made from almost any fruit through two different natural processes that render the sugar into acetic acid. The strength of most vinegars is measured by the content of this acid,…
by Elina St-Onge Everything can look like a mountain when you pile up whatever you think the future holds and make it into a big task. I know because I’ve done it. Here’s a simple example: “I would like to experience this but it is…
University of Utah study shows higher-intensity activity impacts weight, even in short bouts Natural Blaze To win the war against weight gain, it turns out that every skirmish matters – as long as the physical activity puts your heart and lungs to work. In a…
by Mark DeNicola Tara Carpino has come together with Collective Evolution to release a 4th Yoga Routine video that we are happy to offer for free to all of our followers through the Collective Evolution YouTube channel. The routine is just under 15 minutes long…
By Steve Collins Modernization has taken a heavy toll on human health. This can be worse if we don’t realize and work towards rectifying the factors responsible for deteriorating our health. Albeit many people are getting aware about the health and fitness, this is evident…
Natural Blaze New research in The FASEB Journal suggests that lifelong exposure to very low levels of food contaminants leads to metabolic diseases. Bethesda, MD—If you’re eating better and exercising regularly, but still aren’t seeing improvements in your health, there might be a reason: pollution….
By Natasha Longo Once we become aware of the foods that do not agree with our biochemistry, hormonal balance and digestion, we can rectify and tweak our diet to satisfy something larger that our body needs. Severe cravings can lead to binge eating and other…
By Dr. Kelly Brogan M.D. I felt this sensation in the pit of my stomach – it was a combination of sympathy and anger – listening to Annie tell me, through tears, about her postpartum journey into the world of psychiatry. Three separate psychiatrists dismissed…
by Ida Lawrence The Warrior’s Way to Heaven on Earth takes the reader on an evolutionary journey backward and forward in time. The author discusses personal shadow aspects arising from childhood experiences, cultural conditioning, the traumas of life and media programming. Emotions and injuries that…
Flickr / Skyseeker By Amanda Froelich We all have those memories, dozing off, forehead in hand in church while an insufferably long speech is made on the values of right and wrong. Minds on the parties to attend after the hour-long-session or things-to-do work to…
